Podknife - RUN WEEK: How to Start Running Today With Jess King by Hurdle

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RUN WEEK: How to Start Running Today With Jess King

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jun 03, 2021
Episode Duration |: 00:33:27

Once a week, I get a message or email from a listener asking me "how do I start?" Today, I'm addressing this with Jess King of Peloton, an old friend of mine and a newer Tread instructor. We're chatting about everything from the importance of buying the right gear and finding community to the value of a run/walk approach (and more!).

SOCIAL @jesskingnyc @onepeloton @emilyabbate @hurdlepodcast

MENTIONED IN THIS EPISODE Run Week: Getting Through the Crappy Runs With Aisha Praught-Leer Run Week: How to Master the Long Run With Coach Jess Movold

OFFERS Tracksmith | Do some good (and look good, too). Head to Tracksmith.com/hurdle and use code "HURDLE" at checkout. Tracksmith is donating 5 percent from every purchase to Girls On the Run, and you'll get free shipping, too!

JOIN: THE *Secret* FACEBOOK GROUP

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

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