Podknife - REWIND: Q&A Recap (making gains, glute tips & DOMS) by Level Up With Sharelle and Dani

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REWIND: Q&A Recap (making gains, glute tips & DOMS)

Podcast |: Level Up With Sharelle and Dani
Publisher |: Sharelle and Dani
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Apr 05, 2023
Episode Duration |: 00:08:50

In this bite-sized, rewind episode we answer all your questions around building your glutes, mind-muscle connection, and avoiding DOMS.

To listen to the full episode, web.app.link/e/uycr5MD5Kyb">click here (Ep. 120 - Q&A: Cardio, Making Gains, Glute Tips and DOMS).

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