Podknife - Resilience Unravelled (Eps 057) How to make the most of your Holiday by Resilience Unravelled

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Resilience Unravelled (Eps 057) How to make the most of your Holiday

Podcast |: Resilience Unravelled
Publisher |: Dr. Russell Thackeray
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Resiliency,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Mental Health,; Personal Journals,; Society & Culture
Publication Date |: Aug 21, 2018
Episode Duration |: Unknown

A few simple tips to help you survive your holiday…! This podcast came from a conversation with a colleague who told me his holidays were so stressful that he needed a holiday to recover from his holiday…!!! These simple tips focus on some mindset areas before you go as well as tips while you are […] The post Resilience Unravelled (Eps 057) How to make the most of your Holiday appeared first on QEDOD.com.

A few simple tips to help you survive your holiday…!

This podcast lam-83677-unsplash.jpg">lam-83677-unsplash-300x200.jpg" alt="" width="300" height="200">came from a conversation with a colleague who told me his holidays were so stressful that he needed a holiday to recover from his holiday…!!!

These simple tips focus on some mindset areas before you go as well as tips while you are away…!

I hope they help…!

The post Resilience Unravelled (Eps 057) How to make the most of your Holiday appeared first on QEDOD.com.

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