Jackie Rainford is a vibrant coach, trainer and L&D consultant, who is passionate about supporting people through life and work, especially when stuck” in some shape or form and unsure which way to go.

This elevating chat explores how Jackie s own life experiences including epilepsy and anxiety, have helped to develop her own resilience, self understanding and the idea that what you think” can be changed. She truly believes that these events and situations do not define us and that we can move on.

300x224.jpg" alt="QED Podcasts image" width="199" height="148">With a positive and fresh outlook she helps us look closer to appreciate life’s ups and downs, the beauty of inner confidence and the importance of making mistakes, with some great tips and techniques along the way.

Listed to more Resilience Unravelled podcast episodes.

To get in touch with Jackie, you can find her on Linkedin or email her direct at jackie@rainfordtraining.co.uk

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