Podknife - Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests by That Triathlon Show

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Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Apr 18, 2019
Episode Duration |: 00:29:21

Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests

How should the self coached athlete review their training? What to look at, and how regularly?
Metrics and things to track - and what you don't need to track and care about.
What critical power / metabolic profiling test options exist, and what are the preferred ones?

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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