Podknife - Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races by That Triathlon Show

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Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Dec 24, 2020
Episode Duration |: 00:24:51

Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races

Training considerations for extreme triathlons: overarching principles, specificity, and strength training
Mental and cognitive skills training, and nutrition and hydration training
Logistics preparation, race planning, and equipment

LINKS AND RESOURCES:

Scientific Triathlon website
Coaching
Training Plans
Q&A episode archive
Apply for the Scientific Triathlon Training Camp Mallorca 2021

SPONSORS:

Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.

ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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