Podknife - Prevent Muscle Loss and Decline | Emily Lantz PhD by The Dr. Gabrielle Lyon Show

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Prevent Muscle Loss and Decline | Emily Lantz PhD

Podcast |: The Dr. Gabrielle Lyon Show
Publisher |: Dr. Gabrielle Lyon
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Health & Fitness,; Life Sciences,; Medicine,; Science
Publication Date |: Oct 03, 2023
Episode Duration |: 01:21:21

Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postdoctoral fellowship in skeletal muscle metabolism from the Division of Rehabilitation Science University of Texas Medical Branch.

In this episode we discuss:

Addressing muscle loss during injury and illness.
How does sleep affect protein synthesis?
What affects skeletal muscle mass in older adults?
The difference between animal and plant protein.

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Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

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