Podknife - Postnatal Depletion & How To Handle It by The Frae

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Postnatal Depletion & How To Handle It

Podcast |: The Frae
Publisher |: Kylie Camps
Media Type |: audio
Podknife tags |: Health,; Parenting,; Personal Journals,; Women's Stories
Categories Via RSS |: Kids & Family
Publication Date |: May 14, 2022
Episode Duration |: 00:49:08

Today's podcast is a conversation with Dr. Hilary Claire on the topic of postnatal depletion. We discuss the contributing factors of postnatal depletion and how to improve this syndrome.

Dr Hilary is a clinical psychologist specialising in nutritional and environmental medicine. Her book ‘The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence and Contentment in Motherhood’ is the first of three books in her Vibrant Mamas book series.

You can find more from Dr Hilary on Instagram @drhilaryclaire or via her website www.drhilaryclaire.com

Follow Kylie on Instagram @kyliecamps

Follow The Frae on Instagram @thefrae_

Join The Frae Community on Facebook

The Blueprint is available here, use the code PODCAST for 15% off 💙

For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast.

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