Podknife - Play Is the Answer for People Who Hate to Exercise by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Play Is the Answer for People Who Hate to Exercise

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Apr 27, 2021
Episode Duration |: 00:22:26

Fitness Explorer Darryl Edwards has a message that might be music to your ears: It isn't natural for humans to exercise. Instead, he invites us to play. Here are his three tips for making the world your fitness playground.

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Links: https://www.quickanddirtytips.com/health-fitness/exercise/hate-exercise-play https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

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