Podknife - Plateaus & Plateaus | You Have A Body Podcast: Episode 49 by You Have a Body

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Plateaus & Plateaus | You Have A Body Podcast: Episode 49

Podcast |: You Have a Body
Publisher |: NoisePicnic
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness & Nutrition,; Health
Publication Date |: Jun 22, 2017
Episode Duration |: 00:51:31

There are SO many types of plateaus we can all find ourselves hanging in and around. What’s the deal? Why do they happen? What about strength plateaus in the gym, and dietary plateaus? What are our bodies doing? Lucia and Hannah have some ideas.

The post Plateaus & Plateaus | You Have A Body Podcast: Episode 49 appeared first on NoisePicnic Podcast Network.

PLATEAUS-YHABP-300x300.jpg" alt="" width="300" height="300">There are SO many types of plateaus we can all find ourselves hanging in and around. What’s the deal? Why do they happen? What about strength plateaus in the gym, and dietary plateaus? What are our bodies doing? Lucia and Hannah have some ideas.

The post Plateaus & Plateaus | You Have A Body Podcast: Episode 49 appeared first on NoisePicnic Podcast Network.

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