Podknife - [PEP TALK]: When it feels like your plan ISN'T working! by EmpowerHER

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[PEP TALK]: When it feels like your plan ISN'T working!

Podcast |: EmpowerHER
Publisher |: Kacia Ghetmiri
Media Type |: audio
Podknife tags |: Self-Help,; Women's Issues
Categories Via RSS |: Business,; Education,; Entrepreneurship,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 03, 2020
Episode Duration |: 00:12:13

In this episode:

Rationalizing FINDING the BEAUTY & JOY & HUMOR in the MESS & CHAOS

My perspective on “planning” to lesson my own anxiety

How to channel WORRY into something more PRODUCTIVE like EXCITEMENT

Hey Girl!

I’m SO excited you are here for today’s PEP TALK.

It’s a short juicy one that I legit recorded for you in a cardboard box on my floor because we sold all of our furniture and were in the midst of a move from San Diego to Austin, TX.

We are talking about the mindset of having a PLAN, how to lesson anxiety when things aren’t going to that plan, and really I’m just giving you a friend to friend pep talk to pump you up in case you are going through a WHOLE lot of changes, transitions or navigating self doubt.

I’m SO excited to hear what you think!! Be sure to let me know!! XOXO

Quotes:

“WORRY is a shitty use of our imagination when you could use that SAME BRAIN POWER TO GET EXCITED, or to WONDER or to DREAM right?!!”

“ I LOVE MAKING A PLAN but I also LOVE that things RARELY GO ACCORDING TO PLAN because that leaves opportunity for things to go even BETTER than we’re planning”

“YOU DON’T BUILD RESILIENCE & HAVE THOSE JUICY STORIES you look back on and say “BOO YA I DID IT" when everything always goes right on track with your perfect plan do you?!”

“I don’t believe that things work out for some and not for others.

I believe that some people just MAKE THE BEST OUT OF THE THINGS HOWEVER THEY WORK OUT”

Resources:

DID YOU know I have a TOTALLY free TEXT COMMUNITY you can join?!

Text “HI" to (512) 548-2728 to jump in with us!

If we aren't connected yet be sure to come hang with me on Instagram @kacia.fitzgerald and @shegoes.company or online at www.kaciafitzgerald.com
Topic or speaker suggestions? Shoot us an email: hello@kaciafitzgerald.com
Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

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