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Submit ReviewIn this episode we’re talking about the GRIEF that comes with expansion and identity shifts. Because even if you know the change, transition or pivot your making is in fact right for you— it’s still CHANGE which requires LOSS of the familiar. I’m talking more in depth about my real time experience of evolving into a new version of myself and stepping into a new business venture and all the “WHAT THE FFF?” Feelings (& stories) that have come up for me that you might connect with too! Can’t wait to hear what you think!
As mentioned in today’s episode:
If you are interested in one of the EIGHT spots for my next podcast mastermind kicking off in June…
You can fill out the application here & I’ll start extending offers early next week for our next round!
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions- shoot me a DM or text at (512) 548-2728
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today’s episode we’re FLIPPING THE SCRIPT BABY! My husband Seena is actually interviewing ME about all of the recent business and LIFE transitions we’ve been going through and peeling back the curtain with a little more insight into some convos we’ve had about how uncomfortable GROWTH feels (even if you know it’s right) as I’m navigating it in real time as well as new parent life, biz pivots and all the things! Can’t wait to hear what you think of this one! I think you’re going to love it!
As mentioned in today’s episode:
You can check out Seena & I’s real estate podcast “Ghet Investing” anywhere you listen into empowerHER or click here:
https://ghetinvesting.buzzsprout.com/share
& if you are interested in real estate investing & wanna take 5 minutes to fill out this quick survey this will give me some more info on what resources or people I could connect you with + even an opportunity for us to connect via zoom if a partnership might make sense!
Today’s episode is a fun one that will hopefully get you really THINKING & potentially even taking a different perspective on where your focus is right now because we’re talking about something that’s been on my mind a lot lately—> the cultural obsession with productivity, growth, and healing. While ALL of these things are important (& there are definitely CRUCIAL to fulfillment)… sometimes they need to come in SEASONS. There is a line we need to INDEPENDENTLY determine, of when we are crossing to the point we’re missing out on LIVING. The need to constantly be productive or GROWING or healing in order to feel worthy of success, or happiness is something we’re unpacking today! Really excited to hear your take on this one!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Roselle who is a mama of two boys and also the COO of Boss Babe and CEO Mama!
We get INTO it today talking about the real tough challenges and also JOYS of motherhood and how to navigate different seasons of ambition. We also talk about a concept that Lindsey refers to as the, 'mother load' breaking down the mental and emotional burden that comes with being a mother and even get into marriage and relationship strains and changing dynamics of being a breadwinner and a mother. We dig into EVERYTHING in this episode, including resentment, the pressure to do it all, and the importance of setting boundaries and asking for support. Truly… I think you’re going to LOVE this one, I cannot WAIT to hear what you think!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!
They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!
Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!
In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are feeling unfulfilled or uninspired it’s because our EXPERTISE has reached a SHELF LIFE (as Warren Berge says) and we have to make a choice. I think you’re going to like this one!! Can’t wait to hear what you think!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
&&& if you happen to live in the Denver area and are interested in free events & meet ups text the word “DENVER” to (512) 548-2728 to be in the loop of what’s coming next!
To check out the new real estate investing podcast “GHET INVESTING” that I co-host with my husband Seena head to, https://ghetinvesting.buzzsprout.com/ or just type in “Ghet Investing” anywhere you get your podcasts!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Buckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’ll be laughing at some really epic stories & feel so damn inspired by today’s guest.
We have on the show Marina Middleton who went from attending Create & Cultivate to now becoming the CEO & partial owner. We talk a lot about anxiety, imposter syndrome, how uncomfortable it is to outgrow rooms and build community but also the importance of seeking new opportunities that align with your goals and where you want to go. I think you’re really going to love how honest & refreshing this convo is! Can’t wait to hear what you think!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!
They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!
Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!
&&& do you want to connect with our EPIC guest?!
Connect with Marina on Instagram: https://www.instagram.com/marinaamiddleton/?hl=en
See what’s going on over at Create & Cultivate:
https://www.createcultivate.com/
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or not, how we can then CHALLENGE that belief and find alternative paths that align with your values and priorities to approach that goal. You DESERVE an epic & fulfilling life and I think you’re really vibe with this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don’t have crap in it?!
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!
They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!
Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
THIS EPISODE IS JUICY. Seriously I’m SO freaking excited for you to hear from the ONE & ONLY Matthew Hussey who’s a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a BILLION views & honestly he’s just a SUPER genuine & humble guy. In today’s episode you’re going to hear his very RAW insights and super practical advice to help you build your confidence & belief that you are WORTHY of an exceptional LOVE LIFE while also feeling in control of your own happiness.
As mentioned in today’s episode:
We’re doing a fun giveaway for FIVE copies of Matthew’s book! All you have to do to enter (& show some love to our EPIC guest) is tag me @kacia.ghetmiri and @themathewhussey with a takeaway from today’s episode for a chance to win a copy!
Connect with our guest:
On YouTube: https://www.youtube.com/channel/UC9HGzFGt7BLmWDqooUbWGBg
On Instagram: https://www.instagram.com/thematthewhussey/?hl=en
Snag his new book on pre-order & get some super fun bonus’:
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re talking about the cultural pressure to constantly do MORE and the negative impact it can have on our lives but instead of just talking about it….we’re breaking down how to do LESS but BETTER to achieve the results you want!
The conversation covers various areas like health, business, growth, and relationships! Can’t wait to hear what you think!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
After getting a whole lot of questions I decided it was time for me to do a juicy episode about UNMEDICATED CHILDBIRTH BABYY! We just had our first son Brodie November 2024, and now 4 ½ months later I still think back on how much I LOVED our childbirth which was unmedicated! So in today’s episode I’m sharing a little more about our story but also some tips that worked well for me to support myself in preparing to have this kind of a birth! I hope you find this episode super helpful! Can’t wait to hear what you think!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I’ve been using them!
They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!
Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!
In this episode, we’re talking about the concept of hitting the reboot button on ourselves to make positive changes in our lives. I’m breaking down an analogy of software and hardware to explain how our thoughts and beliefs (software) can either support or hinder our goals and desires (hardware). Because I believe we ALL deserve lives we’re OBSESSED with, I think it’s really powerful to hear tat we have the power to hit the reboot button and start fresh at any time.Can’t wait to hear what you think!
As mentioned in today’s episode→
If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”?
Twice a week episodes Tues & Thurs (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life!
Definitely let us know what you think when you check it out!
& if you’re interested in joining our *FREE* Real Estate Investing Webinar just text the word “WEBINAR” to (512) 548-2728 to get the link!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
I don’t like to ever give prescriptive advice or say you “SHOULD” do anything…. But one thing I do know is these two assumptions we’re talking about today have been SO helpful for me to feel LIGHTER and to have more compassion for myself and others! Can’t wait to hear what you think of this one!
As mentioned in today’s episode→
If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”?
Twice a week episodes Tues & Thurs (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life!
Definitely let us know what you think when you check it out!
& if you’re interested in joining our *FREE* Real Estate Investing Webinar just text the word “WEBINAR” to (512) 548-2728 to get the link!
In this conversation, we’re talking ALL about TRANSFORMATION & IDENTIFYING the behavioral patterns that might not be aligned for you to feel truly FULFILLED. We have on the show Aisha who in SUCH a raw & relatable way shares her journey of uncovering the root causes of her own unhappiness during a time in her life when she had just been announced as Forbes 30 under 30, had a thriving branding agency and how she had to really to unpack why she got to all of these big goals she wanted to accomplish, looked around felt like she wasn’t happy. We dive a ton into the concept of performance equaling love and other unhealthy patterns that can be. Forced at a young age unconsciously. Cannot WAIT to hear what you think of this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Connect with Aisha on Instagram: https://www.instagram.com/aisha/?hl=en
Check out her podcast podcast: “Butterfly SZN”
https://podcasts.apple.com/us/podcast/butterfly-szn/id1458621216
& snag her new guided journal [use code “KACIA” at checkout for a discount] https://butterflyszn.com/products/butterfly-szn-guided-transformation-journal
In this fireyyyy pep talk we’re talking about the difference between being INTERESTED and being COMMITTED and the energy and effort required for each. We’re also digging into how to RAISE the necessity, and come up with a compelling reason you can be UNAPOLOGETIC about because YOU deserve a life you’re obsessed with! Can’t wait to hear what you think of this one!
As mentioned in today’s episode→
If you’re interested in real estate investing– have you heard about my husband & I’s new podcast “Ghet Investing”?
Twice a week episodes Tues & Thurs (one interview & one shorter duo episode with my husband Seena & I) about various topics to help YOU see all the ways you can use real estate as a vehicle to create more FREEDOM in your life!
Definitely let us know what you think when you check it out!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re talking ALL ABOUT people pleasing tendencies and while often they stem from societal expectations and socialization…. If we become aware of how they come up for us, and how they often hold us back from building the life WE’RE excited about, then we can actually DO something about them right? So whether your habit is dimming your light to avoid standing out, adding disclaimers to your success, or feeling OVER reliant on external validation….this episode is going to be your JAM. Can’t wait to hear what you think!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re talking about how we often think that in order to get where we want to go we need to do MORE, and add MORE to the plate… but truly I think exploring the idea of doing LESS… but BETTER is an even more interesting conversation. I think you’re going to vibe with this one!
&&& as mentioned in today’s episode:
&&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re digging into some very TACTICAL strategies & tips for building SELF TRUST so you can make whatever dreams you have a reality but we’re doing it in a super “LIGHT A FIRE UNDER YOUR BOOTAYYY” kind of way. I can’t wait to hear what you think of this one!!
&&& as mentioned in today’s episode:
&&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode we’re talking about the power of being a BEGINNER and how it can be a secret sauce or even competitive advantage in pursuing goals and dreams. Cuz while YES being new at something can be challenging, it also means having a fresh slate and the opportunity to approach things with a positive UN-JADED mindset. I think you’re going to vibe with this one!
As mentioned in today’s episode:
we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today’s episode is a juicy conversation with Cayla Craft, where we dig into everything from being a lineage changer for your family, the importance of getting in environments with the people who look like your FUTURE rather than your PAST, the importance of finding the right mentor and how to find the person who can best help YOU, navigating season changes both in business and in your relationships, and why starting as a beginner is beneficial. This is such a helpful conversation that I think will light a fire under your booty!
To connect with Cayla:
Find her on Instagram @cayla.craft
Her website: https://caylacraft.com/
Snag her new book: “What Do you Really Want?” https://www.craftedoffer.com/
&&&& as mentioned in this episode if you are LOCAL to Denver, come join her and I LIVE at her book tour Sunday February 25th 3-5PM!
Snag your ticket here: https://g.co/kgs/CdnfbYb
& last but not least!
We are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Today we’re talking all about the TYPE of people you’ve GOTTA have in your corner if you are chasing big dreams or honestly… just wanting to not feel alone anymore. But also WHERE in the world you find them if you know that’s what your craving. My intention with this episode is that it just feels like a hug but also a little tactical because YOU deserve a life you’re obsessed with and who you have around you– REALLY freaking matters. Can’t wait to hear what you think!
&&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Today’s episode is SO juicy! We have on Erin Claire Jones to share with us all about human design a topic I am SO obsessed with and I think you will be too! We really dive deep into how you can use Human Design as a unique roadmap to finding FLOW, making DECISIONS and really building your life in an aligned way!
Erin is great at explaining this tool high level and breaking down the different types in human design, including manifesting generators, generators, projectors, manifestors, and reflectors and also highlights the importance of understanding your authority in decision-making and the significance of profile in shaping the way you UNIQUELY are supposed to make impact in this world.
This conversation is really SO insightful and emphasizes the importance of embracing our unique design and honoring our natural strengths, I truly cannot even WAIT to hear what you think!!
AS MENTIONED IN TODAY’S PODCAST:
Connect with today’s guest Erin Claire Jones:
On Instagram instagram.com/erinclairejones
Her website: https://erinclairejones.com/
& if you are interested in learning more about your human design or snagging your blueprint use code “KACIA” for a sweet discount at the link here:
https://humandesignblueprint.com/
&&&& we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND!
This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show):
You can check out more deets on it here:
https://www.kaciaghetmiri.com/mastermind
&&& if it feels aligned for you, the application link is here:
https://s7oxki2625f.typeform.com/to/XsqMTfvO
Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!
Feel like the fear of “FAILING” is holding you back? Then girlfriend…buckle up for this one! We’re chatting about negative connotation of failure in our culture, how we can reframe and development a stronger relationship to really support OURSELVES in getting where we want to go! I think you’re going to love this one!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
I think you are going to LOVE this juicy convo with Dr. Christie Kederian who is a Psychologist, Licensed Marriage and Family Therapist, former eHarmony Matchmaker turned world renowned love “doctor”. We talk about a whole spectrum of topics related to marriage, dating, communication, and building a fulfilling life and also the impact of different personality types in relationships! We also really dig into into the importance of balancing ambition and contentment, and strategies for navigating conflicts, rebuilding relationships & dealing with resentment. Whether you are currently in a relationship or marriage or just want to prepare yourself now to have a fulfilling one in the future— this episode is going to be your jam!
As mentioned in this episode—>
If you are a podcaster who LOVES the platform & is wanting to use your podcast as a funnel into your business…. I have a TOTALLY free webinar I’m hosting (where I will also be announcing a really cool opportunity for you coming in March).
To get all the deets text the words “POD WEBINAR” to (512) 548-2728 and youll get all the deets!
Connect with Dr. Christie on Instagram: @thedatedoctorchristie
& check out her website here:: https://drchristiekederian.com/
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we talk about getting out of our own way and taking action, even when we don't have all the answers. We’re ‘REFRAMING those moments of… “HOW” can I figure this out?! to….”How can I make this work?' I also share a couple of examples of adapting to different seasons of life and finding creative solutions to achieve goals. Can’t wait to hear what you think of this one!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today’s episode is a super fun and INFO packed episode with Alison Marras who is a Nutritional Therapy Practitioner. You’re also just going to LOVE her spunky personality. We talk about BURNOUT & her path from Marketing…to becoming a nutritionist specializing in gut health and how she managed getting her health back on track after a tough diagnosis. We also dive into ways to support your nervous system, how to really advocate for ourselves in the medical system, the gut-brain connection, how to create more ENERGY & a lot of really helpful tips to support your overall health for the long haul! I think you’re going to LOVE this one & get so many juicy nuggets you can implement today!
OOH & if you tag me @kaciaghetmiri & Alison @foodbymars on IG with a takeaway from today’s episode we are going to be giving away 3 of her Gut Healing Cookbooks!!
As mentioned in today’s episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
To connect with Alison:
Instagram: @foodbymars
Website & blog: https://foodbymars.com/
Snag her cookbook here: https://foodbymars.com/paleo-gut-healing-cookbook/
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today we’re digging into a few common mental blocks (in psychology called “cognitive distortions”) that can often cause anxiety, overwhelm and really just hold us back from getting where we want to go. Whether you have goals in your career, business, relationships or health…. I think this is really going to hit home! Today we’re digging into “all or nothing thinking”, “overgeneralization” (also known as catastrophizing) & “emotional reasoning”. I can’t wait to hear what you think!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today we have a juicy conversation with my girl Hannah Nieves who is a new mama, serial entrepreneur, tech founder, podcaster and someone who’s also crushing it with so many creative ventures in the real estate space; truly she’s SUCH a wealth of knowledge.
I think you’re going to LOVE this episode because it feels like girlfriends chatting, we talk about money mindset and some of the blocks we can run into growing in our careers or business’, the layering of multiple passions when you’re asking yourself ‘what do I do FIRST”, how to cultivate community and we share in a very transparent way about he challenges and opportunities of balancing business and motherhood as we are both new to doing both. My hope from this conversation is that you really get a fire in you to step into your potential, dream a little bit bigger & understand you are SO damn worthy and capable of making any vision you have on your heart possible.
To connect with Hannah:
Instagram: hannahmnieves
Website: https://hannahnieves.co/
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode we’re talking about GUILT which normally has a negative connotation (understandably) but how instead we can also reframe it and view it as a powerful tool we can use for self-reflection. My goal with this episode is to have you thinking a little more about what’s important to you and what some of those feelings we often deem as negative can not only teach us, but actually be used as a compass to help us really understand what actually matters to us. I can’t wait to hear what you think of this one!
As mentioned on the podcast:
If you are pregnant, breastfeeding, or raising tiny little humans— you’ve got to check out this new company I’m obsessed with— BOOBIE SUPERFOODS.
Literally this company has superfoods for every stage of motherhood created by a nurse who is also a board certified lactation consultant!
My two fav products: BOOBIE BARS (so bomb) + The Protein (also so freaking good)!
You can check them out:
https://boobiesuperfoods.com/ & use code: KACIAGHETMIRI_20 for 20% off any products!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
In this episode I’m sharing a SUPER RAW real time update about how life is going as an entrepreneur and new mom really diving into how to balance these two identities and even if you’re not in the same season of life I think you’re going to get something valuable from this. We talk a lot about evolution, mindset and goals, as well as the importance of listening to your own intuition (even if it’s telling you to slow down).
I also dive into the subconscious beliefs and programming that can impact our sense of worthiness and productivity.
Takeaways
As mentioned in today’s podcast:
If you are coming to Denver for a girls trip, bachelorette party or even wanting to host you’re own retreat & you’re interested in booking one of our AirBnb’s (which sleep 12 in beds & are designed in such a vibey way) we have special promos for YOU as an empowerHER listener!
You can check out the properties on Instagram:
& see our Airbnb listings here:
Peach House: abnb.me/ZefmxgNsKub
Champagne House: www.airbnb.com/h/champagnehousedenver
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In today’s episode I have on one of my closest girlfriend’s Sam to have a JUICY convo about triggers and the importance of taking ownership of our reactions but also figuring out WHERE they come from. We are defining triggers as negative reactions to certain situations or behaviors, often stemming from unresolved fears or needs within ourselves. In this episode we both share personal examples of triggers and explore the emotions and core fears behind them, we discuss coping mechanisms and defense mechanisms, such as avoidance, retaliation, and seeking support. The whole convo is super juicy and really emphasizes the importance of compassion for ourselves and our triggers, as well as the potential for personal growth and transformation. I think you’re REALLY going to like this one
Takeaways
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, I brought on my friend Sam who of all my girlfriends I have some of the JUICIEST convos with to talk about a concept she coins”GOLD DIPPING”. It basically refers to avoiding or rationalizing issues that you KNOW you want to work on but pretend to not in various areas of life. We talk about how to identify gold dipping in yourself and others, the dangers of avoiding problems, and the consequences of not taking action. We also discuss the importance of recognizing your own worthiness and ability to create an exceptional life in whatever area you choose. THIS one is JUICYYYYYY! Can’t wait to hear what you think?
Takeaways
&&& if you are building a BUSINESS in 2024 and interested in joining our first ever empowerHER Mastermind kicking off THIS MONTH!
Check out the deets here:
https://www.kaciaghetmiri.com/mastermind
Text the word “MASTERMIND” to (512) 548-2728 for more deets & to get your application!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In this episode, we’re talking about the importance of setting realistic goals and avoiding overwhelm. I use pointillism which I know seems random but it will make sense when you hear it as a metaphor for taking small actions that add up over time. I think this will be a really timely reminder with a new year but also a good perspective to keep with you as you progress throughout the year! Can’t wait to hear what you think of this one!!
&&& Exciting news mentioned in this episode:
If you are building a BUSINESS in 2024 and interested in joining our first ever empowerHER Mastermind kicking off THIS MONTH you can check out the deets here:
https://www.kaciaghetmiri.com/mastermind
Text the word “MASTERMIND” to (512) 548-2728 for more deets & to get your application!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
My intention with this episode is to LIGHT A FIRE under your BOOTAYYYY to kick off 2024 because we’re talking about the importance of leaving behind what no longer serves us in order to move forward into 2024 with all that PEP in our step to build lives we’re OBSESSED with. I share several common blocks, such as rigidity of a plan, comparison to others, fear of failure, and fear of success that often hold us back and therefore need to be LEFT BEHIND. Can’t wait to hear what you think of this one!
&&& Exciting news mentioned in this episode:
If you wanna kick off NEW YEARS with me! Come join our totally free webinar TONIGHT 1/1 (6PM MST) where I’m breaking out how I’m crafting my vision for 2024 that I think could be really helpful for you too!
Just text “BESTYEAR” to (512) 548-2728 to get all the deets!
&&& if you are building a BUSINESS in 2024 and interested in joining our first ever empowerHER Mastermind kicking off THIS MONTH!
Text the word “MASTERMIND” to (512) 548-2728 for more deets & to get your application!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today I want to remind you that what you admire in others is often a reflection of what is inside you… & I really want to urge you to start asking yourself “WHY NOT ME?”. In this episode we also talk about the importance of discovering your own unique vision and goals making sure that what you’re focusing on ACTUALLY feels aligned for you. I also hope this episode serves as a reminder that you deserve a life you’re obsessed with, and what might making you feel unmotivated might simply be that you’re not dreaming BIG enough to unlock what it is that you REALLY want. We end the episode with me sharing my personal goals and letting you know what’s coming next in 2024! Can’t wait to hear what you think of this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& Exciting news mentioned in this episode:
If you wanna kick off NEW YEARS with me! Come join our totally free webinar where I’m breaking out how I’m crafting my vision for 2024 that I think could be really helpful for you too!
Just text “BESTYEAR” to (512) 548-2728 to get all the deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
In today’s episode I share a fun analogy that I hope will remind you that it’s CRUCIAL to TRUST your unique PATH through life (& in pursuit of your goals) a little more. We also talk about how if you actually EXPECT obstacles and reframe life more like a game… it’s going to make this wild ride even more FUN. I think this one will make you laugh and also think… “Oh DAMN, that hits home”. Can’t wait to hear what you think!
&&& Exciting news mentioned in this episode:
If you wanna kick off NEW YEARS with me! Come join our totally free webinar where I’m breaking out how I’m crafting my vision for 2024 that I think could be really helpful for you too!
Just text “BESTYEAR” to (512) 548-2728 to get all the deets!
&&& secondly…. If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today I brought on my husband Seena to do a real time life update and have a juicy transparent conversation about failure, in particular if you are setting goals around something you’ve set before and didn’t follow through on. We also talk about re-defining what success is for you, the need for alignment and PIVOTS in particular when you are in a new season (like we are with a 6 week old and you might be in a different way) and we touch on how to really build confidence when starting small! I think you’re going to love this one!
&&& Exciting news mentioned in this episode:
If you wanna kick off NEW YEARS with me! Come join our totally free webinar where I’m breaking out how I’m crafting my vision for 2024 that I think could be really helpful for you too!
Just text “BESTYEAR” to (512) 548-2728 to get all the deets!
&&& secondly…. If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today we’re talking about the importance of reflecting on a life well lived and crafting a vision for the future with the end in mind. I’m sharing a personal story with the hope to inspire you to define your own criteria for success and make decisions that align with YOUR values and aspirations; especially as we move into a new year! Can’t wait to hear what you think of this one!
&&& Exciting news mentioned in this episode:
If you wanna kick off NEW YEARS with me! Come join our totally free webinar where I’m breaking out how I’m crafting my vision for 2024 that I think could be really helpful for you too!
Just text “BESTYEAR” to (512) 548-2728 to get all the deets!
&&& secondly…. If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today we’re talking about stepping up to unapologetically evolve in order to build LIVES that we’re obsessed with (even if some people don’t get it). We’re also talking about raising the necessity to really dig into the root of how people-pleasing tendencies might be holding us back from becoming the person we want to be. I’m sharing a couple of my own personal experiences in hopes to also help you also ask yourself some questions to support you in stepping more into this unapologetic era of life in whatever aspect you’re working on!
TIME STAMPS:
10:07 Recognizing People Pleasing Tendencies
13:18 Naming the Person Holding You Back
17:35 Asking Yourself What You Would Do If Nobody Would Be Mad
18:26 Letting Go of People Pleasing Tendencies
20:12 Unapologetically Evolving for Yourself and Others
&&& Exciting news mentioned in this episode:
If you are interested in a VIP day with me 1 on 1 (IN PERSON) breaking down everything in YOUR business— text the word “VIP” to (512) 548-2728 & you’ll be the first to get all the deets and applications for our first spots!
&&& secondly…. If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
We've got a juicy episode today talking about the necessity to not skip the beginning stage; not just for the reason of making yourself proud (although that’s important) but also for you to live within integrity, and to open up doors for a future version of you. This is a different take where I’m breaking down some personal stories of how I built my business, some pivots I took and being really open about it because I think you’ll be able to find yourself in my story. So excited to hear what you think of this one!
&&& Exciting news mentioned in this episode:
If you are interested in a VIP day with me (IN PERSON) breaking down everything in YOUR business— text the word “VIP” to (512) 548-2728 & you’ll be the first to get all the deets!
&&& secondly…. If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
I'm pumped that you're here for today’s episode because we're talking about a topic that I feel is applicable all year long, but something about this season just really hits. We're talking about building confidence. I want this episode to literally be a confidence booster for you, because sometimes during this time of year, there are external factors that impact our internal confidence so I want to break some of those down today but also…I just wanna call BS on some of the thoughts that might be holding you back as we move into a new year an remind you that at any point in time, you can draw a line in the sand, and you can say, I don't care about what happened before this because now I’m moving forward. I think you’re going to love this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& Exciting news!!
If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 for more deets!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
For today's pep talk we've got a juicy topic! We’re talking about how sometimes we judge ourselves for the reason that we are getting started on a goal and have this belief that our reason for starting has to sound good to other people so we create this story in our head that our reason for getting started on a goal that we’re working on needs to always be about other people. Today we’re chatting about the idea of ALSO incorporating a more “selfish” reason to get started because that actually might be what you need to get that initial excitement spark going! I think you’re going to like this one!!
As mentioned in this episode:
If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are enrolling for our next cohort for our 8 week intro course kicking off with our January cohort!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 to join in on the waitlist & you will be sent out all the deets this week!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
I’m so excited for you to tune into another episode we recorded live on stage at the empowerHer LIVE event! I think you’re going to LOVE this convo with Ashley Lemeiux about her incredible story of navigating seasons of grief and transition to build a career she loves. Ashley gets real about her journey and the action steps it took to turn her dreams into her reality. She also shares some of her best advice on asking for help, setting boundaries, and supporting others through tough times. I know you'll find so much inspiration and practical tips to help you on your own journey. Can’t wait to hear what you think!!
HIGHLIGHTS
03:15 How do you support yourself through grief?
07:15 Tips for keeping your boundaries and asking for help when it feels hard.
12:45 What to do to support someone you love who is grieving.
15:00 How can women start healing and working through grief and personal growth?
18:30 The one thing you need to be prioritizing right now.
As mentioned in this episode:
If you haven’t checked out our new YouTube channel, this episode you can watch but we also have EXCLUSIVE YouTube content coming just click this link & be sure to hit the subscribe button!
https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Or text the word “YOUTUBE” to (512) 548-2728 to join!
& to connect with Ashley; find her on her website here https://ashleylemieux.com/ or follow her on Insta (she’s SO fun to follow): @ashleyklemieux
Today we’re talking about loosening the reins a little bit. Because sometimes we have this very narrow focused plan of how we want to accomplish something and when we hit like one little bump in the road, we tell ourselves the story that we're not cut out for it, or that somebody has something that we don't, or that it's not supposed to work out because we met this resistance…. But in reality, I actually think sometimes things don't work out the way that you planned because they're supposed to work out even better and sometimes the universe/God CLOSES doors that need to be closed because you wouldn’t have closed them on your own. And all of the pivots along the way, they don't make sense sometimes when you're in it, but looking back in hindsight, you can see so clearly why things had to work out the way that they did to get you where you wanna go. But if you're in the middle of some resistance, I think this episode will hit home with you. And if you're on the other end of some resistance, I think you're gonna feel really proud of yourself listening into this! Can’t wait to hear what you think!
As mentioned in this episode:
We are celebrating 10 MILLION DOWNLOADS of empowerHER podcast which is honestly SO freaking wild to even say!
But in honor of this milestone we are doing a giveaway! Two winners will be chosen from Instagram which you can check out the giveaway here:
https://www.instagram.com/p/C0IRFAFuJ65/
& two winners from our text community just text “GIVEAWAY” to (512) 548-2728 to enter there too!
& of course you can enter both!
Also… if you haven’t checked out our new YouTube channel, we’ve got some fun stuff coming there just click this link : EmpowerHER Podcast
Today’s episode we’re chatting about expectations and handling negative feedback. I feel like both of those topics are so relevant, especially this time of year, because you might be spending some time or more time than you're used to with family this time of year with the holidays coming up and as much as you could love your family or they could have the best of intentions, sometimes your family doesn't understand your vision for your life or doesn't agree with the choices that you're making. And that can be really difficult. And then even if you're not hanging out with family and you're putting yourself out there on social media or through a podcast or you're building a business or you're just navigating different social circles that you're a part of, you're gonna deal with negative feedback or people that don't understand why you're making the choices that you're making….My intention with today's episode is to share with you my perspective on how I handle this personally, in hopes that it will help you too! Can’t wait to hear what you think!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
With today’s episode my intention is for it to feel like a hug from a girlfriend and a reminder through the story that I share, of how IMPORTANT it is to be on your team, and how often guilt and blaming ourselves is the narrative we default to (especially as women) and honestly... I want to help in any way I can to prevent you from doing that. So we’re talking today in a really raw way; I cannot WAIT to hear what you think!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Today’s episode was HIGHLY requested and honestly my FAVORITE story to share with you thus far in my almost 5 years of podcasting. I brought on the show my husband Seena for us to share with you our birth story bringing our son Brodie into this world! He was born on Thursday November 9th! We had an unmedicated birth so we break down some of the things that we did to make that possible for those of you that are interested but also, because so many of you have been rooting us on for years and throughout this pregnancy I just really wanted to share the whole story with you! Cannot WAIT to hear what you think!!
As mentioned in this episode:
#1- YOUTUBE!
Did you know we just launched our YouTube channel so you can now watch some of the podcast episodes (like today’s) & get access to some other fun juicy content coming!
Check it out here:
https://www.youtube.com/@KaciaGhetmiri
&
#2- UNMEDICATED BIRTH EPISODE
If you would like me to record an episode specifically sharing tips about unmedicated birth, text the word “BIRTH” to (512) 548-2728 & if there is an interest I’ll record a bonus episode for you!
#3- PROMOS for you if you’re coming to DENVER to stay at our AIRBNBS
&& If you are coming to Denver & interested in booking one of our AirBnb’s which sleep 12 in beds, for a girls trip, Bachelorette party or even hosting your own event or retreat, we have special promos for YOU as an empowerHER listener!
You can check out the properties on Instagram:
& see our Airbnb listings here:
Peach House: abnb.me/ZefmxgNsKub
Champagne House: www.airbnb.com/h/champagnehousedenver
Chris and Lori Harder joined us at the EmpowerHER Live event to chat all about relationships especially as you’re at the start of building massive dreams and feeling a little misunderstood by those around you. We're talking all about bringing a BIG vision to life and becoming the version of you that you see in your head - the REAL authentic you takes growth and change and investing in yourself in multiple ways. Chris and Lori share some incredible tips and stories for how they navigated the very beginning of their journey in entrepreneurship, and what they are doing now as they are building businesses that are stretching them to a whole new level!!
HIGHLIGHTS
02:00 How do you navigate having a big vision your partner can’t see or understand yet?
06:45 Ways to help your partner know how to support and communicate with you best!
12:00 How have you built your own big dreams and supported each other side by side?
16:30 The power of finding what works best for YOU, your relationships and your life.
26:00 How to create the network you wish you were part of.
29:30 As you’re building massive businesses, who are you tapping into for support?
33:15 How to prioritize your relationship during busy seasons?
&& as mentioned in this episode:
We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
&&&& Lori just launched her BRAND NEW skin hydration company called “GLOCI” and pre-sales are now available! To get all the juice all you have to do is text the word ‘GLOCI” to
(310) 496-8363!
FOLLOW
Lori Harder: @loriharder
Glōci: @getgloci
Chris Harder: @chriswharder
Frello: @frello_app
& to join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast
Watch on YouTube: EmpowerHER Podcast
If you're feeling like the path that you're on toward getting where you wanna go or even just navigating through life right now, feels a little bit bumpy or you're like, “Oh Kac, I'm just trying to like hang on”... this episode is for YOU! I’m tactically breaking down 3 concepts that helped me run the NY marathon (sounds random but it will make sense with context) + are also helping me in REAL time. We’re talking about identity, expecting ups & downs and also how to find YOUR cruise control! I think you’re going to love this one!
As mentioned in this episode:
If you are thinking about launching a podcast of your own… I have EXCITING NEWS! We are soon enrolling for our next cohort for our intro course!
You can check out more details: https://www.kaciaghetmiri.com/pod-course
& TEXT “LAUNCH” to (512) 548-2728 to join in on the waitlist!
&&&& OTHER EXCITING NEWS!
We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
I’m so excited to share this live podcast with you that Trent Shelton & I recorded at the empowerHER LIVE event because it’s going to REALLY help you into your power and your purpose & honestly…. You’re also going to laugh really damn hard because you see a TOTALLY different side of Trent here. We dive into how to know when it’s the right time to pivot, ways to get through tough seasons, and how to set up standards and principles to protect your peace and share a few very funny moments you’ll love! There is something for everyone in this episode! If you love it make sure to tag Trent and I on instagram so we can thank you for listening & if you want to check out the video version head on over to YouTube! I think you’re going to LOVE this one!
HIGHLIGHTS
00:30 How do you know when it's the right time to pivot?
02:30 Ways to determine what is in alignment and what to say yes to.
04:45 Tips for getting through tough seasons.
11:15 How to work past the fear of being seen as a beginner.
15:30 How to build confidence to show up as yourself on stage, at events, and online.
18:00 What is it costing you to not live in your purpose?
&& as mentioned in this episode:
We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
& also! If you want to connect outside the podcast:
& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:
Text the word “START” to (512) 548-2728 & you’ll get added on!
Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast
Watch on YouTube: EmpowerHER Podcast
Trent Shelton: @trentshelton
Today we’re talking about MOVING away from the need for CERTAINTY to instead focus on developing SELF-TRUST. This episode is tactical with some questions I wanted to share that I think will help you solidify this inner confidence & self trust that we all need more of. I truly do believe you can make whatever the hell you want happen in your life, career, business, health, in your relationships, honestly, anything.....And for whatever reason, we don't talk about this enough so today we’re digging into the juice! Can’t wait to hear what you think of this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&& if you didn’t hear yet we officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
& also! If you want to connect outside the podcast:
& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:
Text the word “START” to (512) 548-2728 & you’ll get added on!
You know that feeling in your gut that is telling you you’re meant for more? That feeling and inner knowing that you were meant to do big things is your worthiness. Jamie Kern Lima, founder of IT COSMETICS spoke at empowerHER live again this year and I was somewhere between floating and feeling so pumped I could run through a wall after this conversation! My hope is that this episode does the same for you and serves as a reminder that you are worthy just as you are. There are also some fun stories Jamie shares for the first time ever from Oprah giving Jamie her phone number, & a funny encounter she had too! Make sure to pre-order Jamie’s book and join the free training Jamie and I are doing together! The proceeds of this book are going to charity and it would mean the world to us to show Jamie our support by ordering this book that is seriously going to be life changing for everyone who reads it! Cannot WAIT to hear what you think of this episode!
HIGHLIGHTS
01:30 What led to Oprah and Jamie Kern Lima’s Course together.
05:00 How do we work on strengthening our feelings of worthiness?
09:00 The difference between self confidence and self worth.
14:15 Are you the one in your family that knows you’re meant for more?
19:30 Ways to stop people pleasing and choose yourself first.
22:15 Don’t fall into the trap of thinking you need the right mentor to succeed.
25:00 How to know what advice to take action on.
29:00 What I learned from P Diddy about being a lifelong student.
32:15 Why is it important on your journey to success to develop and NOT have instant gratification?
40:30 Positive or negative, nothing impacts your worthiness.
As mentioned in today’s episode:
We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
&&&&& if you want to join our EXCLUSIVE training with Jamie & I + YOU and the empowerHER community be sure to pre-order new new book here:
FOLLOW
Follow Jamie: @jamiekernlima
Pre-Order Jamie’s book AND get access to Kacia + Jamie’s FREE training:
&&& make sure you SUBSCRIBED on our new YOUTUBE channel to see this episode in full video (+ other juicy content we’ve got coming for you):
Link to subscribe on YOUTUBE:
https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast
Watch on YouTube: EmpowerHER Podcast
Today I’m sharing a story of a really different perspective that I got that about “UNIQUENESS” that I think is gonna be so helpful for you, whether you are navigating maybe a new season in your career, you're stretching and evolving to that next level, starting a new business, building a podcast and you're navigating some resistance in a tough season in one of your relationships or your marriage, with your health or in a season of motherhood. I don't know what's going on in your world, but I know that you're going to really connect with the perspective that I wanna share today so let’s get into it!
As mentioned in today’s episode:
We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!
You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!
& also! If you want to connect outside the podcast:
& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:
Text the word “START” to (512) 548-2728 & you’ll get added on!
We opened up EmpowerHER LIVE in THE MOST EPIC way possible! With me dressed in a full Rihanna superbowl halftime show jumpsuit, dancing on stage with some of my best friends, followed by a LIVE podcast with the one and only Natalie Ellis of Bossbabe. Natalie shared so many mic drop moments and I can’t wait to share them with you! We talk about how to juggle all the things, drowning out the noise of other’s opinions as you navigate decisions, and how to show up big when it feels scary. Plus, being the queen of systems she is, she even shared the system she uses when self doubt and negative self talk creep in. This episode is a must for anyone wanting to make more money by doing LESS, simplify your life and business, and create the community YOU need!
HIGHLIGHTS
01:30 What does it actually look like juggling multiple businesses and motherhood?
04:45 How to navigate transitions and make decisions based on what YOU want.
08:15 What did you do to grow your community so quickly at bossbabe?12:30 How do you build confidence to be seen?
14:45 Ways to stick to your big vision especially when it feels far away.
20:00 How to reframe your perspective of failure.
25:30 How do you manage self doubt and negative self talk?
28:00 Ways to get crystal clear on what you want and what your next move should be.
34:00 How to stop playing small and go to the next level.
38:30 WHO you need to navigate tough seasons especially when you feel alone.
42:00 How did you create such a successful community with CEO Mama so quickly?
46:15 A “Natalie booty smack” to unapologetically going after what you want!
FOLLOW
Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast
Natalie Ellis: @iamnatalie
&&& make sure you SUBSCRIBED on our new YOUTUBE channel to see this episode in full video (+ other juicy content we’ve got coming for you):
Link to subscribe on YOUTUBE:
https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg
Today’s episode is for all of you who are putting yourselves out there, and are feeling how HARD it can be to be an entrepreneur. Whether you are in a season of struggle right now, or it feels like you are pushing a giant monster truck tire up a hill and you’re wondering if you’re WORTHY of the goal or if the STRUGGLE is going to be worth it, or you’re BRAND NEW and don’t have PROOF yet to look back on and know it all will work out, this is your reminder that if you’re gifted the vision, you are gifted the ability to figure it out. I don’t want you to label this season of being incapable, but instead see it as an opportunity to make FUTURE YOU so damn proud because you didn’t give up. I think you’re really going to vibe with this!
As mentioned in today’s episode:
We officially have EMPOWERHER merch LIVE (for a limited time, with a limited quantity) to get the direct link to check it out & snag yours text the word “MERCH” to (512) 548-2728 & I’ll send you the direct link!
SO excited for you to check out all this cute swag!!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is such a fun conversation with Danette May where we are digging into ALL the things around manifestation, understanding self love, what it feels like to evolve into the next version of yourself, the power of trying new things, and how to incorporate meditation and manifesting on the side of your day to day life. This is such a cool conversation that will help you tap into being STILL, paying attention to the moments that are nudging you in the right direction, knowing that you are ENOUGH, listening to the signs, and how to follow your intuition. Danette gives a ton of great tangible tips to show you how to tap into your power, and why WOMEN have a lot more energy inside them than they are using to help them reach their goals. I think you’re really going to vibe with this!
To connect w/ Danette you can find her here:
Website: https://danettemay.com/
On Instagram: @thedanettemay
& find her Podcast “Manifestival” anywhere you listen to podcasts! https://danettemay.com/podcast/
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Today’s episode is a JUICY reminder on how important it is to be ASPIRATIONAL to people, and not focus only on being INSPIRATIONAL. So often we hold ourselves back or we’re afraid to call our shot because we are worried we might offend someone, feel like we’re “bragging”, or are nervous that people will think we are leaving them behind. But the truth is, you showing up and doing life YOUR WAY that feels aligned can be ASPIRATIONAL to others who have similar goals as you, whether thats in business, your relationships, your career, or life in general! I think this is such an important message that you’re really going to vibe with!
As mentioned in today’s episode:
If you didn’t know my husband Seena & I are also AirBnB investors! We have two properties located here in Denver ( Peach House @peachhouse.denver on Instagram and or Champagne House @champagnehouse.denver on Instagram) & they both sleep 12 in bed! Literally designed for girls trips, bachelorettes and also RETREATS! I have personally hosted retreats & small events at both, and I wanted to make sure you know if that’s something on your heart to host YOUR own retreat, that’s something we’re offering too! If this is interesting to you at all text me the word “RETREAT” to (512) 548-2728 and we can chat more about your idea! Or of course, you can always send me a DM at @kacia.ghetmiri on IG so we can chat more too!!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it would be fun to have him specifically talk about how HE has found more clarity and alignment in HIS goals in a way that will help you navigate seasons of finding more clarity in your goals too. We talk about everything from analysis paralysis, the importance of taking action (and how much action you should take), finding the right communities, and how to manage other people’s projections on what we “SHOULD” be doing or “SHOULD” be focused on even when we don’t agree. This is a super fun conversation that I think you’re really going to vibe with!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
With my husband → @seena.ghetmiri
& check out our Airbnb’s: @peachhouse.denver & @champagnehouse.denver
Today’s episode is a reminder that we can CHANGE our PACE. It’s so easy to get caught up in societal pressures of getting to our goals more QUICKLY, whether those are career goals, relationship goals, or any other milestone we are working towards, but it’s important to not compare our own selves against other people’s lives (or their perfectly curated instagram feed) because they might be in a different SEASON that you and their pace may look different. Along with that, we can’t compare our CURRENT selves and the seasons we are in against a PRIOR VERSION of ourselves or other prior seasons. I think this episode will help shake up your perspective and remind you that you can change your pace to match the season you’re in, which will lead to a more fulfilling path as you work towards your goals.
& also! If you want to connect outside the podcast:
Come jump on my free pump up text message from me straight to your phone: Text the word “START” to (512) 548-2728 & you’ll get added on!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode we have Jen Gottlieb back on the show where we are digging into a ton of juicy topics that she covers in her brand new book “Be Seen”, including everything from following signs it’s time to take action on something you feel called to, how to navigate the difference between your intuition and fear, why failure SERVES you and some amazing tips on how she built a strong relationship with failure, finding love later in life, following the pull of vulnerability and challenging yourself, and the power of connecting the dots as you work towards your goals. This is SUCH a fun and real conversation that I know you are really going to vibe with!
As mentioned in this episode:
To join our free text community & get pump up texts from me weekly as well as be in the loop of all the fun stuff coming text the word “START” to (512) 548-2728.
&& if you want to join our Free Facebook group to connect with other listeners and be part of fun giveaways text the words “FREE GROUP” to (512) 548-2728 & I’ll send you the link!
To enter the giveaway to win a free copy of Jen’s new book “BE SEEN”:
Take a screenshot of today’s episode & share a takeaway on IG stories! Be sure to tag both @jengottieb & me @kaciaghetmiri to be entered!
&&&& to pre-order Jen’s new book & get some seriously epic Bonus’ head to:
Today is a juicy conversation about keeping SCORE with the people around us and how much that can negatively impact us AND our relationships, whether that is with you significant other, your girl friends, coworkers, family, or whoever it might be. I want to share you times I have caught myself keeping tally in my head and keeping score that you might resonate with, where we feel like we are trying to prove to ourselves that we are showing up BETTER than people around us, and how that actually creates DISTANCE us rather than create the deep connection we are craving. And I don’t want you to go through life with a score card that creates resentment, so I think you’re really going really going to vibe this!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I want to pull back the curtain in a really raw way, and give you all the juicy details of what behind the scenes of event planning looks like and what’s coming next for empowerHER! This season has taught me so much about the power of manifestation, trusting YOURSELF even if you don’t know all the “how’s” yet, that things always work out the way they should even if they don’t go as planned, and the the importance of calling your shot and becoming the representation of the thing that might be bugging you if you aren’t seeing it represented. I think you’re really going to vibe with this!
&&&& as mentioned in this episode:
If you want to get pump up text messages from me straight to your phone AND be first to know about all the fun products, programs, events etc. coming make sure you’re on my text list! Text the word “START” to (512) 548-2728 & you’ll get added on!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we all struggle with for different reasons, but I want to share with you in real time an example of how I’m navigating this season and leaning in to asking for help so you know you aren’t alone with this. Whether you have been struggling with the anxiety of doing it all, or you’re feeling a lack of grace and compassion with yourself, or the stories you’re telling yourself aren’t working anymore, or you’re having some negative self talk, I want to remind you that you aren’t alone, and this episode will give you some fresh perspective on the power of asking for help.
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today I brought on Erin Porter, a breath work and energetics coach to talk to us about SIMPLE and TACTICAL ways you can manage stress in your body. This episode feels like a breath of fresh air, and we go through navigating life when it feels chaotic, how to find a safe space in your your body, how to identify life patterns you default to and how to get out of them, and some awesome techniques on how to calm your body through breathing and tapping when you are feeling overwhelmed.
Wanna connect with Erin?
On Instagram: @erinnicolecoaching
Her Podcast: Energetics of Business
Her website: https://erinnicolecoaching.com/
&&&& as mentioned in this episode:
If you are thinking about launching a podcast of your own, our next program will be kicking off in January!
This program will take you from idea to launch in 8 weeks in a course that’s got self paced content as well as part live zoom training & Q&A calls with me done COHORT style (with other women going through the program WITH YOU).
You can check out some deets here: https://www.kaciaghetmiri.com/pod-course
But TEXT the word “LAUNCH” to (512) 548-2728 & you’ll be the first to know when we open registration!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
I want today’s episode to feel like a giant HUG, girlfriend to girlfriend, while also lighting a FIRE under your booty to be so PROUD of how far you’ve come in the pursuit of where you want to go. Because sometimes it can be easy to feel STUCK, or UNINSPIRED, or even feel like we are lacking ZEST in our goals when it feels like we still have a long way to go, but it’s important to take a moment to pause and REFLECT on how far you have come, and how PROUD a past you would be of the person you are TODAY. This is something that helps me and reminds me how far I’ve come even when I feel like I am still just getting started, and I feel like this will really help you too!
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A WEEK!!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s guest is one of my absolute FAVORITES, I think you are going to LOVE IT. Truly, he’s SO fun to talk to and adds SO much value he’s one of the few guests that’s been on the show 3 times!
I’m referring to NY Times Best Selling Author Jon Acuff!
In today’s episode we dig into everything from goal setting in a way that doesn’t feel OVERWHELMING, handling regret and understanding you’re never behind or starting “too late” in life, why joy is more important than discipline, navigating accountability of yourself in different seasons of life, how to avoid burnout, and so much more. Jon has so many good analogies and one liners that you will walk away with that are going to help YOU achieve all of your goals! You’re going to LOVE this one!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
To connect with Jon on Instagram: @jonacuff
Check out his new book, “All It Takes is A Goal”
https://jonacuff.com/all-it-takes-is-a-goal-book/
His podcast: All It Takes is A Goal
Today we are digging into what you are UNWILLING to TOLERATE. This is a question I have asked myself recently and its so helpful because often we get ourselves really stressed, or overwhelmed, or ANXIOUS, or even feeling STUCK on our next goal, or career move, or big vision, because we are in a season of resistance or uncertainty of what’s NEXT. And when we are in those seasons, its important to take inventory of our day to day lives and think about what we are unwilling to tolerate; whether that is feedback from other people who don’t understand our goals, the thoughts we are thinking in our own heads that then turn into beliefs, or feeling bombarded with other people’s PROJECTIONS based on THEIR season that they are in. This is a super juicy and helpful perspective that I think you’re really going to vibe with!
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a juicy conversation with Gut Personal Founder Bridgitte Mallinson where we are digging deep into building CONFIDENCE through small action steps to get you towards your big dreams and goals, being unapologetic about your ambitions even when friends or family don’t understand it, surrendering to the people around you who CAN support you, and what it feels like being an entrepreneur AND a Mom. Even if you aren’t a Mom or have plans to become one, this episode is super impactful around female friendships, navigating anxiety in new seasons, and why focusing on your HEALTH is so important in order to live a life of fulfillment.
As mentioned in this episode:
Have you checked out Gut Personal yet?!
They have a quiz on their website if that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing or how you are looking to FEEL!
TO check them out Head to www.gutpersonal.com/kacia and take their QUIZ!
It doesn't take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products!
&&&& last but not least…
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 2 weeks but you can STILL JOIN US!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
Connect with Bridgette:
Her personal account—> @bridgittemalli
The Gut Personal account—> @gut.personal
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a fun new take on what helps me feel HAPPIER and more PRESENT every single day, regardless of what goals or milestones I’ve hit, but just happy on a random Tuesday. I think the FULL spectrum of emotions is so important, but I also know our days are numbered here and we don’t know the count, so I want you to soak up ALL the juiciness of every single day, and not let a bad morning turn into a bad day or a bad WEEK. I think you’re really going to vibe with this perspective and help you see the super simple ways you can make YOUR day happier, and you can feel more PRESENT.
As mentioned in this episode:
If you are thinking about launching a podcast of your own,
TEXT “LAUNCH” to (512) 548-2728
Then you can stay in the loop about our cohort that takes you from IDEA to launching your podcast with part self paced content as well as part live zoom training & Q&A calls with me done COHORT stye (with other women going through the program WITH YOU).
&&& if you are an EXISTING podcaster wanting to GROW, SCALE, MONETIZE & be in the loop about whats coming next (HINT IN PERSON) for podcasters…
Text “PODCASTER” to (512) 548-2728 to get some free resources & be the first to know about what’s coming ;)
&&&& last but not least…
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a JUICY conversation with one of my favorite people, Chris Harder. We dig into all things going from GOOD to GREAT, building community, the fear of leaving people behind, how to find your perfect income goal, motivating yourself, how to plan for your future through diversifying income, and why money in the hands of WOMEN is SO important. Chris has such a great perspective on how to navigate life and relationships when it comes to dreaming big, and if you have a pull on your heart to step into your next level, this episode is going to be your jam.
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 3 WEEKS!!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED! &&&& hear from epic speakers like Chris Harder!
For real— you’ve got to check this out!!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with Chris here:
His personal account: @chriswharder
His new APP launching soon: @frello_app
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I want to share with you a REALLY powerful question that I was asked the other day that I think will shake up your perspective on what ACTUALLY matters to you. I want to challenge you to think about the types of lessons and characteristics that you want to INSTILL in someone you have INFLUENCE over, whether that is your kids, a community group you work with, people you teach, younger employees at work, or anyone in your life that you have an impact on. And when we think about those traits that we want to instill in others, how can we make sure WE are embodying those traits too. I think you’re really going to vibe with this!
As mentioned in this episode:
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a SAUCYY one inspired by some things that I’ve been navigating in real time that I wanted to share with you too so that it can help you grow as a person, get your DREAM opportunities & also strengthen your female friendships (all important things right?!) Whether you’re a podcaster, entrepreneur, climbing the corporate later, a stay at home mom or a bit of everything this episode has some really juicy tips for you to UNAPOLGETICALLY own what you want, add value to people you want to learn from and build stronger relationships with people that matter! Can’t wait to hear what you think of this one!
As mentioned in this episode:
Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today's BONUS episode is a juicy mashup featuring five of our speakers who will be at empowerHER LIVE this year and who have also been on the podcast! You’ll hear from Trent Shelton, Chris & Lori Harder, Ashley LeMieux & Ashley Stahl!
They cover everything from identity, feeling STUCK, handling grief and anxiety, career advice, finding your purpose, and SO much more! I think you're really going to vibe with this!
Also! Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in LESS THAN A MONTH!!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& if you’re on IG, come say hi!!
You can connect with me here:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a JUICY pep talk where we’re digging into the power of advocating for yourself! So often as women we have this underlying urge to maintain people pleasing tendencies because we;re influenced by societies pressure to be “good girls” or not inconvenience people, or ask too many questions or be too loud & have big dreams and goals etc. Today we are shaking that up and reminding ourselves WHY we have to be our own advocates! I think you’re going to love this one!
Also! Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 4 1/2 weeks!!! EEEK!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Connect with me on Instagram:
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a JUICY conversation about releasing EXPECTATIONS and letting go of some of the things that have been WEIGHING on us, whether that is expectations of ourselves or the people around us. Sometimes we hold expectations of OURSELVES, and sometimes we are holding expectations on OTHERS based on our relationship with them and how we feel they SHOULD act or show up for us based on their role in our lives, which can lead us to feeling frustrated or like we’re constantly let down. I want to encourage you to take a look at these expectations, figure out what WE can own, and what we can LET GO. I think you’re really going to vibe with this!
& as mentioned in today’s episode….
Do you want access to our *FREE* empoweredHOUR pump up video?!
Text the word “HOUR” to (512) 548-2728
This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!
Also! Are you coming to empowerHER live this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I brought on Klassy Network Founder Natalie Rogers Soto to talk all things entrepreneurship and the highs AND lows of starting a new business. We dig into following your gut and intuition, the pressure of having a lot of eyes on you on social media, how to shut out the noise of everyone else around you and not getting caught up in the comparison game, the power of representation and solving problems you’re identifying, handling feedback both good and bad, and how to stay the course by focusing on each step day by day. This episode is packed with tons of great advice and I know you’re going to vibe with it!
& as mentioned in today’s episode….
To connect with Natalie you can find her on Instagram:
@itsnatalierogers or @klassynetwork
Or Klassy Network’s website: https://klassyshop.com/
&&& Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Also! Did you snag your ticket to empowerHER live this year in DENVER?! It’s going down in 5 weeks!!! EEEK!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
I am SO excited to announce that Jamie Kern Lima is coming BACK to empowerHER LIVE this year to talk about building unshakeable confidence, self love, and self worth. Check out this BONUS episode we put together from Jamie's keynote at the event last year, where she talks all about listening to your GUT, navigating NO's on your journey towards your goals, her incredible accomplishment on QVC, pushing through fear and rejection, and how to turn down the volume on self doubt. This is SUCH a juicy mashup and is going to inspire you to KEEP GOING, even when it gets hard.
as mentioned in today’s episode….
Are you coming to empowerHER live this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event featuring EPIC speakers including JAMIE!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
&&& to preorder Jamie’s BRAND new book called “WORTHY: How to Believe you are & transform your life” head to:
www.worthybook.com/kacia pre-ordering through this link will also get you a FREE LIVE group coaching call (taking place in early 2024) with Jamie & I!!! EEEK!
Connect with us on Instagram:
Jamie Kern Lima—> @jamiekernlima
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I want to light a FIRE under your booty and remind you that you are not only WILDLY CAPABLE of anything you set your mind to, but that you also DESERVE IT. Right now you might be holding yourself back in your goals simply because you don’t TRUST yourself enough to go for it and I want to give you the nudge to call your shot, put yourself out there, and TRUST that you have this exact vision on YOUR heart because YOU are the one that is meant to do it, and remind you that you have the ability to achieve all those things. I think you’re really going to vibe with this!
& as mentioned in today’s episode….
Thank you SO much for your support of the show!!
We are celebrating 9 MILLION downloads of empowerHER (SO WILD) & over on Instagram we’re doing a fun giveaway you can check out here:
https://www.instagram.com/p/Cv52OEvOphZ/?img_index=1
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today’s episode is a JUICY conversation about releasing EXPECTATIONS and letting go of some of the things that have been WEIGHING on us, whether that is expectations of ourselves or the people around us. Sometimes we hold expectations of OURSELVES, and sometimes we are holding expectations on OTHERS based on our relationship with them and how we feel they SHOULD act or show up for us based on their role in our lives, which can lead us to feeling frustrated or like we’re constantly let down. I want to encourage you to take a look at these expectations, figure out what WE can own, and what we can LET GO. I think you’re really going to vibe with this!
& as mentioned in today’s episode….
Do you want access to our *FREE* empoweredHOUR pump up video?!
Text the word “HOUR” to (512) 548-2728
This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!
Also! Are you coming to empowerHER live this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In todays episode I want you to feel like I am giving you a big hug, and reminding you that regardless of what season you’re in, that it’s going to get easier and its going to be WORTH it. If you’re seeking clarity on what’s NEXT for you, or you’re in a season of realigning, or maybe you’re still IN the hustle season and wondering if it’s ever going to work out, this is going to be your jam. I want to remind you that we don’t have to worry about what people think we SHOULD be doing, but that the goals we have on our heart are worth working hard for, and it is going to get EASIER once you have more reps in. I think you’re really going to vibe with this!
& as mentioned in today’s episode….
Special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Also! Are you coming to empowerHER live this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode we are talking about developing an EXPANSIVE mindset and how setting BIG, seemingly UNATTAINABLE goals are actually BETTER and help us achieve our dreams, rather than setting smaller, more “reachable” goals. I want to share with you some personal stories that helped me realize this as well as some new concepts I’ve been learning about that I think you’re really going to vibe with, and inspire you to set those big, sometimes scary goals, that will help you take the leap you need into action. If you're feeling like you're in a comfortable season but have a big internal pull to do something MORE but need the inspiration to go for it, this episode is going to be your jam.
Also— special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
Also! Are you coming to empowerHER live this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today is a saucy episode around finding the WHO we need in our life to achieve our big dreams, rather than constantly trying to find the HOW. This is a powerful perspective that has helped me a ton as I am navigating a totally new season in my life, and knowing that the HOW is so much less important than the WHO when it comes to creating an environment that can SERVE us as we work towards our goals. So often we get worked up and overwhelmed asking ourselves “HOW” are we going to accomplish the things we want to accomplish, and I’ve found it so much more helpful to ask “WHO” do I need AROUND me to accomplish those things. I think you’re really going to vibe with this!
& as mentioned in today’s episode….
Do you want access to our *FREE* empoweredHOUR pump up video?!
Text the word “HOUR” to (512) 548-2728
This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!
Also! Are you coming to empowerHER live this year in DENVER?!
If so, we have one day left of EARLY BIRD PRICING!
(Early bird ticket pricing ends July 31st to save you $100 of regular priced tickets)
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Early bird ticket pricing ends July 31st to save you $100!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Today we are talking about three simple but ridiculously impactful ways you can upgrade your environment QUICKLY. There have been so many different times in my life and career where I felt like I was the problem but in reality it was my ENVIRONMENT, whether that was the people around me or where I physically was, OR it was the environment I was creating INTERNALLY through the thoughts I was thinking in my own head, which turned into stories and beliefs of what I thought was possible for me or who I was as a HUMAN. I want to remind you that you have what it takes, and I think these three tips are really going to help you get out of your own way and create an environment that SERVES you externally AND internally.
& as mentioned in today’s episode….Are you coming to empowerHER live 2023 this year in DENVER?!
If so, we have a few days left for EARLY BIRD PRICING!
(Early bird ticket pricing ends July 31st to save you $100 of regular priced tickets)
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Early bird ticket pricing ends July 31st to save you $100!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode we’re going to talk abut what might be missing in your life even when it is in PLAIN SIGHT. I want to share with you a fun new study I read to help you find your blindspots that you need to get aware of so you can actually GET to where you’re trying to GO. Often times we have confirmation bias which can be a good thing when you’re in a season where you need to be laser focused, but other times we need to take OFF our blinders and look at our problems from a birds eye view so we can discover new paths or solutions that are actually more helpful, and find evidence that we are MORE capable than we are giving ourselves credit for.
As mentioned in this episode:
Do you want access to our *FREE* empoweredHOUR pump up video?!
Text the word “HOUR” to (512) 548-2728
This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!
& last but not least….
Are you coming to empowerHER live 2023 this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Early bird ticket pricing ends July 31st to save you $100!
Also as mentioned:
Why Even Radiologists Can Miss A Gorilla Hiding In Plain Sight
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I brought on Toto founder Sydney Webb where we dig into all the things around starting something NEW, building your confidence in tough seasons, evolving as a human, digging deep in your WHY, and being PRESENT in the moment while also staying true to your big vision. After a big health scare when she was younger, Sydney has such a great perspective on making the MOST of your time here. This is a super juicy episode that will inspire you whether you are currently on a path that feels ALIGNED and you’re in a growth season, or if you’re currently in a season where you’re ready to start something NEW.
To try Toto’s head to:
https://totofoods.co/ or find them on Amazon!
& to connect with Sydney on Instagram:
https://www.instagram.com/sydneyoliviaaah/?hl=en
&&& as mentioned in this episode:
We’re going to do a fun giveaway for three of you to win a box of TOTO cookies to try! To enter tag on IG stories both Sydney @sydneyoliviaah & me @kacia.ghetmiri with a takeaway on Instagram & you’ll be entered to win!
Also— special thank you to our sponsor of today’s podcast: CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
& last but not least….
Are you coming to empowerHER live 2023 this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
EARLY BIRD ENDS JULY 31st!
Todays episode is a juicy reminder that you have the permission to EVOLVE. This episode is inspired by a situation that happened to me recently, and I want to remind you that as you grow through different seasons, some people aren’t always going to understand that you’re changing and evolving, especially if they are on a different path than you or in a different season of life. I want to remind you that you have the RIGHT to evolve, grow, and change, and not be for everyone! If you’re feeling like you’re stretching and moving into a new level, evolving on to a different path, or you’re in a changing season, I want you to feel like you can OWN those changes and build a life that feels ALIGNED, and not cater your life towards people you’re scared of letting down or disappointing.
As mentioned in today’s episode! Special thank you to our sponsor:
CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
& last but not least….
Are you coming to empowerHER live 2023 this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Today we are celebrating 500 episodes on empowerHER!!! Can you EVEN BELIEVE THAT?! & in honor of this milestones I wanted to share the five lessons I’ve learned along the way that will serve you too!
I can think back to the exact moment when I recorded my first episode, and when I think about how grateful I am for this community, all the guests I’ve gotten to learn from, and how much I’ve grown and evolved along the way, I knew I had to share these five important lessons with you.
Because if YOU have a vision on your heart to do something NEW, but you don’t have the proof to look back on a prior version of yourself that succeeded in that thing, I want you to borrow belief from ME with these lessons, and know that the feeling on your heart is a calling to GO FOR IT!
&&& as mentioned in this episode:
Today we are CELEBRATING 500 episodes of empowerHER! & oh my gosh I am just SO freaking grateful for you & your support & PUMPED about what we have built! So in honor of this EPIC milestone I wanted to do a super fun giveaway! Head over to Instagram where we will be giving away $100 to 5 winners!! @kacia.ghetmiri is where you can find the giveaway! :)
ALSO—
Do you want access to our *FREE* empoweredHOUR pump up video?!
Text the word “HOUR” to (512) 548-2728
This is our video featuring fire content from last year’s empowerHER Live speakers; Trent Shelton, Chris & Lori Harder, Jamie Kern Lima, Amber Lilystrom, Tracy Omalley, Aisha Marshall, & Angie Lee!!
& last but not least….
Are you coming to empowerHER live 2023 this year in DENVER?!
This is the place to connect with HUNDREDS of women that listen into this show IN PERSON; The place to gain more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL; & to TRULY take some time for YOU to get REALLY lit up & INSPIRED!
For real— you’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th)!
Head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Today’s BONUS episode is a fun one because it’s a LIVE PODCAST recording we did at our AirBnB Champagne House here in Denver! This convo is with my girlfriend Kristine, host of the “Pivot to Passion” podcast where we have a SUPER JUICY & transparent convo LIVE about pivots, transitions, going from GOOD to GREAT & getting out of your OWN DAMN WAY! This is a SUPERRRR juicy one and in a format like we’ve never released before so I cannot WAIT to hear what you think!
As mentioned in this episode:
If you live in Denver & want to be in the loop about local Denver based pop up events like this LIVE PODCAST, be sure to text “DENVER” to (512) 548-2728
To check out our AirBnB’s specifically geared toward Bachelorette parties, girls trips & retreats:
https://sites.libsyn.com/438492/welcome-to-pivot-to-passion
&&& where this LIVE podcast was hosted: @champagnehouse.denver
To connect with my incredible girlfriend Kristine you can find her on Instagram:
Her Podcast: “Pivot to Passion”
& be sure to check out her INCREDIBLE Denver based community for entrepreneurial women “Illume Collective” illumecollective.co
Also HUGE shout out to Brianne & Danny Hoefelmann of the Good In Media who came out to Denver to shoot video & audio of this live podcast!
Check them out on Instagram at:
& lastly— Are you coming to empowerHER Live; our EPIC 3 DAY personal development event here in Denver September 22-24th?!
If you haven’t snagged your ticket yet; jump on it while we still have early bird pricing!! Going up soon!!
Today’s episode is a RAW conversation about navigating LIFE, and doing it on your OWN TIMELINE. So often we hear the noise of what OTHER PEOPLE think we should be doing with our life and WHEN, but I want you to feel PROUD of the path you're taking because you're doing it on your OWN timeline in a way that makes sense for YOU. If this is a tough season for you, or you’re feeling unsure of what’s next, I want to remind you that this season will not only SERVE you, but it will also make SENSE. I also want to remind you that even if you are going through a lot of change, there is still SO MUCH you can SOAK UP and be grateful for in this season. I think you’re really going to vibe with this episode!
&&& as mentioned in this episode:
#1- We are excited to announce that Ashley Stahl & Natalie Ellis (co-founder of Boss Babe) will both be SPEAKERS at empowerHER LIVE! Ashley going to be doing a very TACTICAL workshop that will help you as an employee but also if you are an entrepreneur with how to utilize your SKILL set and build a business or career you TRULY love!!
& Natalie and I will be doing a SUPER raw podcast about building a business as a NEW mama (she has a 1 year old) + tips and tricks for community building as she has built BOSS BABE to be one of the largest brands in the women’s personal growth & business space!
It’s going to be SO JUICY!
If you haven’t snagged your ticket yet head join us while we still have early bird pricing!! Going up soon!!
www.empowerherlive2023.com is where you can snag your ticket for this EPIC 3 day event!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with Seena & I @the.ghets.invest
In today’s episode I want to share with you a surprising new way you can find out if you’re making the right decision that also feels in ALIGNMENT with what you want out of life. So often when we feel confused or uncertain with the direction we are heading, we look EXTERNALLY for answers, but I believe that often times we INTERNALLY and INTUITIVELY know the answer, we just need to ask ourselves better questions. This question is something I started asking myself lately when I was feeling unsure and navigating new fears and it’s given me so much more clarity, and I think it will really help you too!
As mentioned in this episode:
Are you interested in launching a PODCAST?
We are kicking off our ONLY intro podcast cohort for this year!!! “Launch by Labor Day” this is our program to take you from IDEA to launching your very own podcast, done in a SUPER HIGH VIBE group style to give you all the support, tools, tactics and HYPE squad via live calls, content at your own pace + a FB group for extra accountability! It starts on JULY 9th! So if you are reading this PRIOR to then you cn join us by texting the word “LAUNCH” to (512) 548-2728 .
If you’re seeing this AFTER JULY 9th, then text the word “LAUNCH” to (512) 548-2728 for our next cohort which won’t be until January 2024!
&&& if you are an EXISTING podcaster who wants to GROW & take your podcast to the next level with some fun resources, videos & PDF’s I’m creating — text the word “PODCASTER” to (512) 548-2728 and you’ll get added onto my email list sharing ALL the goods!
Any Questions? Shoot me a text or DM!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with Seena & I @the.ghets.invest
In today’s episode I want to talk about the 1% shift you can make in your life that can seem small at the time, but actually leads to a MASSIVE change in the outcome and trajectory of your life. So often when we are feeling like we need to make a change, whether that’s in our health, our careers, our relationships, or whatever it might be, we often catastrophize it and feel like it has to be MASSIVE and therefor OVERWHELMING, which often prevents us from actually following through. But what if that change you needed to make was actually a tiny SHIFT, or just adding one SMALL thing into your day, or changing one small habit? And that shift could actually lead to a completely different trajectory of our lives? I can’t wait to share with you some real time examples where I made a 1% change, and it led to a completely new path! If you’re ready to make a shift, this episode is going to be your jam!
As mentioned in this episode:
Are you interested in launching a PODCAST?
We are kicking off our ONLY intro podcast cohort for this year!!! “Launch by Labor Day” this is our program to take you from IDEA to launching your very own podcast, done in a SUPER HIGH VIBE group style to give you all the support, tools, tactics and HYPE squad via live calls, content at your own pace + a FB group for extra accountability! It starts on JULY 9th! So if you are reading this PRIOR to then you cn join us by texting the word “LAUNCH” to (512) 548-2728 .
If you’re seeing this AFTER JULY 9th, then text the word “LAUNCH” to (512) 548-2728 for our next cohort which won’t be until January 2024!
Any Questions? Shoot me a text or DM!
Also mentioned:
Alisa Vitt’s episode on empowerHER all about HORMONES:
&&& I briefly mentioned my husband & I’s real estate journey which you can connect with us on:
The real estate account with Seena & I @the.ghets.invest
Peach House & Champagne House (our Airbnbs in Denver)
@peachhouse.denver @champangehouse.denver
Can’t wait to hear what you think of this one!
XO
In today’s episode I brought on Career Expert Ashley Stahl where we take a DEEP DIVE into building your dream career through pivots, navigating contribution versus passion, building your own personal brand, the importance of finding the things that make you feel like YOU, listening to your gut and what fills you up instead of making you feel small, calling your shot and the importance of looping people in to your dreams, and a tangible breakdown of how to make the perfect elevator pitch for all seasons of life in four simple steps. If you are in a transition season or feeling like “what’s right for ME?”, this episode is going to be your jam!
As mentioned in today’s episode:
TWO FUN THINGS:
#1- We are excited to announce that Ashley Stahl will be a SPEAKER at empowerHER LIVE! She’s going to be doing a very TACTICAL workshop that will help you as an employee but also if you are an entrepreneur with how to utilize your SKILL set and build a business or career you TRULY love!!
If you haven’t snagged your ticket yet head to: www.empowerherlive2023.com & join us for this EPIC 3 day event!
#2- We are launching our ONLY intro podcast cohort for this year!!! “Launch by Labor Day” this is our program to take you from IDEA to launching your very own podcast, done in a SUPER HIGH VIBE group style to give you all the support, tools, tactics and HYPE squad via live calls, content at your own pace + a FB group for extra accountability!
This is the ONLY intro course I’m doing this year so if you’ve wanted to launch a show– text the word “LAUNCH” to (512) 548-2728 .
Any Questions? Shoot me a text or DM!
&&& to connect with our guest Ashley Stahl:
Find her on IG ashleystahl
Website: https://www.ashleystahl.com/
Check out her BOOKS: You-Turn
& her podcast : https://www.ashleystahl.com/podcast-page/
In today’s episode we’re going to talk about confidence building, and in particular a confidence HACK you might be missing that can be SO helpful in getting you where you want to go, whether that’s in your career, business, relationships, health, working through a difficult season or a big transition, or with what ever goals you’re working on! Because as we know, life is ALWAYS going to throw us curve balls, and I want to remind you that if you’re feeling a little bit of doubt right now, that these curve balls are working FOR YOU, and I know this confidence hack will be a game changer for your life and goals!
As mentioned in today’s episode:
We have some SUPER fun stuff coming for PODCASTERS & free RESOURCES I think you’re REALLY going to vibe with that I want to keep you in the loop on!!
If you are someone wanting to LAUNCH a podcast this year text the word “LAUNCH” to (512) 548-2728 & if you’re an existing podcaster who wants to scale, grow & monetize text the word “PODCASTER” to (512) 548-2728
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with Seena & I @the.ghets.invest
In today’s episode I brought back on Alisa Vitti, a functional nutrition and women’s hormone health expert to deep dive into your cycle, symptoms, how to get your hormones aligned and how this can impact FERTILITY specifically. This is such a powerful episode packed with tangible advice and a ton of educational info that I think you’re going to really vibe with. Even if you don’t plan on wanting to get pregnant soon (or ever) this episode is REALLY helpful when it comes to overall hormone health! Can’t wait to hear what you think! Link to the first episode with Alisa on EmpowerHER
Special thank you to today’s show sponsor!
CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY CLEAN?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& to connect with our guest Alisa Vitti:
Find her on IG: @alisa.vitti & @floliving
Website: https://floliving.com/
Check out her BOOKS:
Woman Code & In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
& download the Free Flo App (for tracking your period + tons of free resources)
Today’s episode is about having tough conversations. We often look at the negatives of a tough conversation, but on the other side of that conversation is an opportunity for GROWTH. We usually know when we need to make a decision on something, or talk to someone about something hard, but we avoid it because we think its more comfortable to avoid it and stay comfortable with what we already know, but eventually you can’t shove that feeling down. This applies in all aspects of life, including your relationship, your family, your friends, your career, your business, or anything going on in your world. I think this is going to be a powerful reminder that is going to help you navigate those tough conversations.
As mentioned in this episode:
A big shout out to our SPONSOR of today’s podcast: ORGANIFI!
Have you checked them out yet?
SO many amazing products you can check out for Organifi that YOU will love while also supporting the show!
You can head to www.organifi.com/kacia
CODE KACIA saves you 20% OFF ANY OF THEIR PRODUCTS!
If you snag the green juice (which I mentioned why I loved in today’s episode) or something else, definitely let me know! I always love hearing what you think!!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with Seena & I @the.ghets.invest
In today’s episode I brought on New York Times best selling author, and top podcast host of Goal Digger Podcast, Jenna Kutcher to talk all about IDENTITY and how identity is always evolving and changing depending on the season, the importance of establishing BOUNDARIES in order to have more FREEDOM, how to use WAITING SEASONS to your advantage, the power of entrepreneurship, and gives us a solid breakdown on email marketing & how it can be a GAME CHANGER for your business. Even if you aren't an entrepreneur, this episode is going to give you so much TANGIBLE advice on how to make the MOST of every season you're in.
As mentioned in today’s episode:
Join me at Jenna’s FREE email list building webinar where we can learn ALL the juiceeee about growing our EMAIL LIST!! All you have to do is head to this link:
www.jennakutcher.com/empowerher
&&& as we I mentioned in this episode we will be picking THREE winners who tag both me @kacia.ghetmiri & @jenna.kutcher on IG with a takeaway from this episode OR head over to my IG page and check out the video REEL I just posted and drop a takeaway there to win a copy of Jenna’s New York Time BEST SELLING book, “How are you REALLY?” So be sure to enter & show your love to our awesome guest! I appreciate you!!!
&&& to connect with Jenna Kutcher:
Connect with her on IG: @jennakutcher
Check out her show, The Goal Digger Podcast
https://jennakutcherblog.com/goal-digger-podcast/
& snag her BOOK: https://jennakutcher.com/book
In today’s episode I want to have a very raw and real conversation with you about that confusing IN BETWEEN season, and share with you TWO QUESTIONS I am currently asking myself to help me get out of a FUNK. Whenever you’re in a transition season where you’re anticipating a big CHANGE, whether that is in your job, living situation, in a relationship, starting a family, or anything big that’s going to be changing, but you’re not there YET, it can bring up some confusing emotions and leave you feeling like you’re in a FUNK. These two questions are questions I am using that have helped me navigate that feeling, and I think they’ll really help you too!
Special thank you to today’s sponsor of the show!
CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY CLEAN?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& also as mentioned in this episode…
Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?
If so….
You’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!
Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
In today’s episode I brought on my husband Seena to talk about 3 types of QUITTING! Seena and I both have very different perspectives on how we approach goals, and how we feel about what QUITTING means. I think you guys are really going to vibe with hearing Seena and I’s perspective on realigning, redefining what FAILING means for each of us, how we each navigate resistance, and when we choose to take resistance as a sign to MOVE ON or LEAN IN to the goal. We are going to break down three different ways we've each navigated a season where it was time to quit, and if YOU'RE in a season where you're questioning if you should quit or not, this is going to be for you!
As mentioned in this episode:
If you are interested in AIRBNB investing, text the word “AIRBNB” to (512) 548-2728 and you will be the FIRST to know about a FREE WORKSHOP Seena & I are thinking about hosting for new AirBnB investors sharing what we learned launching Peach House & Champagne House!
You can follow our real estate journey here: @the.ghets.invest
&&& also!
Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?
If so….
You’ve got to check out our EPIC 3 day personal growth event EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale and we’ve currently got EARLY bird pricing!!
Text “EVENT” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with Seena & I @the.ghets.invest
In today’s pep talk I want to have a conversation with you about what price you’re willing to pay when working towards your goals, and if you’re willing to give yourself GRACE to SLOW DOWN on goals that no longer feel aligned. Every goal has a price, and I want to remind you how important it is to ask yourself if you are WILLING to pay that price, and have COMPASSION if the answer is no. So often we can be our own worst critics and we beat ourselves up over how we’re showing up in different seasons of life, so I want to ask you THREE QUESTIONS that will help you realign, take on goals you’re actually excited about, and be OK dropping the ball in other areas of life.
& a shout out to our SPONSOR of today’s podcast: ORGANIFI!
Have you checked them out yet?
SO many amazing products you can check out for Organifi that YOU will love while also supporting the show!
You can head to www.organifi.com/kacia
CODE KACIA saves you 20% OFF ANY OF THEIR PRODUCTS!
If you snag the green juice (which I mentioned why I loved in today’s episode) or something else, definitely let me know! I always love hearing what you think!!
&&& also as mentioned in this episode…
Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?
If so….
You’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale and we’ve currently got EARLY bird pricing!!
Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with my hubs @the.ghets.invest
In today’s episode I want to give you FOUR TANGIBLE TIPS around creating a big vision and STICKING TO IT. This is a powerful conversation about staying power, and digging into what is going to keep you going and showing up for your dreams, whether they are in business, health, your relationships, or anything personal you are working on, in a way that doesn’t feel OVERWHELMING. This four step process has worked for me for YEARS, and I think these steps are really going to help you stay ON TRACK towards your goals, even as you EVOLVE and GROW through different seasons.
&&& also as mentioned in this episode…
Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?
If so….
You’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale and we’ve currently got EARLY bird pricing!!
Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
The real estate account with my hubs @the.ghets.invest
In today’s episode I want to share with you two ways you might be UNINTENTIONALLY holding yourself back & share with you a couple real time lessons I’ve been learning about MYSELF where I was unintentionally holding myself back and dimming my own excitement.
So often we are WAITING for a conversation to happen, or an apology we feel we deserve, or ACKNOWLEDGEMENT about a wrong doing from someone else, but when we do that, we are giving THEM the power to our own HEALING. I want to challenge you to ask yourself WHO’S VOICE or OPINION is holding you back, or find where you are dimming your own excitement about something because of people pleasing tendencies, and remind you that YOU have the power and control to move forward.
Special thank you to today’s sponsor of the show!
CLEARSTEM!
Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY CLEAN?
If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!
If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!
You can check out their website here: www.clearstemskincare.com
& they have a SUPER educational Instagram too: @clearstemskincare
&&& also as mentioned in this episode…
Are you interested in connecting with other women that listen into this show IN PERSON? Gaining more clarity in YOUR life on what’s next or taking your current business, brand or idea to the NEXT LEVEL?
If so….
You’ve got to check out our large 3 day personal growth event!!
EmpowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and we’ve currently got EARLY bird pricing!!
Text “LET”S GOOOOO” to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket & join us!
Oh & one more PS– are you & I connected on Instagram yet?
If not, come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
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