Podknife - Paula Findlay - Training for the Ironman 70.3 World Championships by How They Train

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Paula Findlay - Training for the Ironman 70.3 World Championships

Podcast |: How They Train
Publisher |: Jack Kelly
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Oct 26, 2022
Episode Duration |: 01:02:45

Paula Findlay, one of the big favourites for this weeks Ironman 70.3 World Championships, joins us to talk all about her training in the lead up. What her exact swim, ride & run weeks look like. How she trains differently to other people, how she’s prepared specifically for the world champs, her big nutrition changes for the race, her competition, race strategy and what it’s like being in a relationship with a fellow triathlete.

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