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Parenting With Somatic Mindfulness With Hakomi Therapist Karen Daley, LMFT

Podcast |: Project Parenthood
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Parenting
Categories Via RSS |: Kids & Family
Publication Date |: Apr 23, 2022
Episode Duration |: 00:38:06

Did you know that understanding the natural sensations of your body can help you understand and regulate your emotions in times of conflict or stress? The same goes for helping to regulate your child's emotions, too. Dr. Nanika Coor interviews Karen Daley, LMFT about how the body-mind connection can help parents understand themselves and their children more deeply.

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