Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
819 Available Episodes (819 Total)Average duration: 00:10:54
Feb 03, 2025
The art of parental self-care: Setting boundaries and managing expectations
00:08:06
In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy behavior for their children.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/the-art-of-parental-self-care-setting-boundaries-and-managing-expectations">Simplecast.
Age-appropriate hygiene tips with Dr. Ana of The Pedi Pals
00:15:32
Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges.
For more from Dr. Ana and The Pedi Pals, follow them using the links below!
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/age-appropriate-hygiene-tips-with-dr-ana">Simplecast.
Parenting as a team sport: Building resilient families with Rob Price
00:17:09
Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/parenting-as-a-team-sport-building-resilient-families-with-rob-price">Simplecast.
"One and Only": Celebrating only children and diverse families with Dominika Dvorzhak
00:17:56
Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate individuality and encourage conversations that honor every family's unique journey.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/one-and-only-celebrating-only-children-and-diverse-families-with-dominika-dvorzhak">Simplecast.
Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/new-year-goal-setting-for-parents">Simplecast.
Project Parenthood presents: "The Good Mother Myth"
00:23:49
Project Parenthood presents, a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy.
Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.
Pre-order the full audiobook no at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold! Available January 21, 2025.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/project-parenthood-presents-the-good-mother-myth">Simplecast.
Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.
Dr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. They discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.
Check out Dr. Amin's podcast The PedsDocTalk podcast here!
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/caring-for-newborn-skin-with-dr-mona-amin">Simplecast.
Understanding sensory challenges with Mindy Wagner
00:33:01
Chelsea talks with Mindy Wagner, an occupational therapy and sensory regulation expert, about understanding sensory processing challenges in children. Mindy shares how to identify sensory needs, distinguish them from behavioral issues, and manage triggers to prevent meltdowns.