Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
814 Available Episodes (814 Total)Average duration: 00:10:53
Dec 30, 2024
Project Parenthood presents: "The Good Mother Myth"
00:23:49
Project Parenthood presents, a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy.
Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.
Pre-order the full audiobook no at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold! Available January 21, 2025.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/project-parenthood-presents-the-good-mother-myth">Simplecast.
Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.
Dr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. They discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.
Check out Dr. Amin's podcast The PedsDocTalk podcast here!
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/caring-for-newborn-skin-with-dr-mona-amin">Simplecast.
Understanding sensory challenges with Mindy Wagner
00:33:01
Chelsea talks with Mindy Wagner, an occupational therapy and sensory regulation expert, about understanding sensory processing challenges in children. Mindy shares how to identify sensory needs, distinguish them from behavioral issues, and manage triggers to prevent meltdowns.
Chelsea discusses gratitude as a transformative life skill for both parents and children. Explore how to model gratitude, integrate nature into your family’s practice, and foster stronger connections and empathy in your parenting journey.
Chelsea sits down with Becky Hanson, an experienced independent educational consultant and owner of Beck Consulting as she shares invaluable advice on navigating the college application process—from when to start your college search to crafting a balanced application list. They discuss the importance of early exploration, building a standout activities list, and the key to finding the right college fit. Whether you’re a student or a parent, this conversation is packed with practical tips to help you navigate this critical milestone with confidence.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/the-college-admissions-roadmap-with-becky-hanson">Simplecast.
Guiding kids through what they can (and can’t) control
00:10:17
Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans, and empower your kids with choices for smoother, more resilient problem-solving.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/guiding-kids-through-what-they-can-and-cant-control">Simplecast.
Navigating the "Sandwich Generation" with Dr. Sasha Soykin
00:29:10
Dr. Sasha Soykin joins Chelsea to discuss the "sandwich generation" which describes people caring for both aging parents and their own children. They cover tips for managing stress, setting boundaries, and finding joy in dual caregiving roles.
Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as parenthood.simplecast.com/episodes/navigating-the-sandwich-generation-with-dr-sasha-soykin">Simplecast.
Chelsea offers essential tips for preparing older children for a new sibling. Learn how to manage feelings of jealousy, foster early connections, and ensure your children feel included and supported during the transition.