Podknife - Real Time Rescue for a Panic Attack by Owning It: The Anxiety Podcast

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Real Time Rescue for a Panic Attack

Podcast |: Owning It: The Anxiety Podcast
Publisher |: Caroline Foran
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness
Publication Date |: Jan 17, 2023
Episode Duration |: 00:01:19

This was the original real time panic attack rescue episode that inspired the Owning It Real Time series.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

Hosted on Acast. See acast.com/privacy for more information.

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