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Submit ReviewDr. Shannon Irvine takes the woo out of all the mindset talk and makes it scientific, which is what I like.
In this episode, Shannon talks about her personal and professional breakdown moment when she was feeling very overwhelmed and how that led her to focus on her systematic brain.
Your conscious mind is the boss, but we’re on autopilot and the subconscious mind tells us what to believe. Shannon is going to teach us how to get out of autopilot and make the subconscious conscious.
Some resources mentioned in this episode:
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