Podknife - Our Successful Health Habits of 2021 by No Meat Athlete Radio

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Our Successful Health Habits of 2021

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Nov 04, 2021
Episode Duration |: 00:50:42

With the completion of Doug's first race since February of 2020, life, habits, and health have come full circle. In today's episode, Matt and Doug share the mindset and habit shifts that have stuck with them over the past year, and how they'll shape the future.

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