Podknife - Our Personal Journeys by KICPOD

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Our Personal Journeys

Podcast |: KICPOD
Publisher |: LiSTNR
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Women's Issues
Categories Via RSS |: Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Relationships,; Society & Culture
Publication Date |: Mar 26, 2019
Episode Duration |: 01:10:41

Description
iTunes Summary

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life.

If you would like to see or hear more from us, you can find us on instagram at: @keepitcleaner, @stephclairesmith and @laura.henshaw or alternatively you can find more information on our program here: www.keepitcleaner.com.au

In this episode we decided to interview each other, discussed our childhood and our own personal journeys to where we are today. We cover more and go into more detail than we ever have before. We hope you enjoy our first episode! If you would like to see or hear more from us, you can find us on instagram at: @keepitcleaner, @stephclairesmith and @laura.henshaw or alternatively you can find more information on our program here: www.keepitcleaner.com.au

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