On this episode of The Therapy Edit, Anna chats to Midwife Pip who shares her one piece of advice to all the mums; that there is no perfect way to birth your baby. A brilliant listen for any expectant mums feeling pressure to achieve whatever they perceive to be a 'perfect' birth.Pip is a practicing midwife in the UK, currently working as a Delivery Suite Sister she has a wealth of experience supporting parents-to-be through all aspects of pregnancy, birth and the postpartum. Pip has trained and worked in some of the leading maternity units, has continued to study through a master's programme and is passionate about all aspects of women's health and wellness.​The decision to found her antenatal classes and postnatal support services arose from having met and cared for many parents who, despite attending antenatal classes, had not felt prepared for the potential twists and turns that may unfold during labour and birth. Pip is on a mission to bridge this gap by providing honest, evidence-based antenatal and postnatal education to ensure women feel empowered to birth free from fear and prepared to navigate their parenting journey.​Enthused by the momentous benefits of exercising in pregnancy and a healthy, nourishing pregnancy diet Pip is excited to bring you programmes that will facilitate an active pregnancy lifestyle and that support a woman's body through birth and in preparation for motherhood. ​Pip has an ethos that "a positive birth does not have to be un-medicated; it just needs to be from an informed place of positivity and free from fear".This underpins her midwife-led antenatal classes and parenting preparation courses to give you the very best pregnancy advice. Find out about Pip and all the words of wisdom she has on offer here https://www.midwifepip.comFollow her on Instagram at @midwifepipAnd listen to her amazing podcast here https://www.midwifepip.com/podcastIf you would benefit from support and insight around your birth or labour, please head to birthtraumaassociation.org.uk