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On how to feel calmer
Podcast |
The Therapy Edit
Publisher |
Anna Mathur
Media Type |
audio
Publication Date |
Jan 10, 2022
Episode Duration |
00:10:07
How can we be more accepting of what we can't control, and take more responsibility for what we can? I often say 'it is what it is', yet a conversation with my Mum gave me a totally different view on the phrase!

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