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Not Your Average Wellness Podcast for Lawyers
Publisher |
Legal Talk Network
Media Type |
audio
Categories Via RSS |
Education
Publication Date |
Jun 22, 2023
Episode Duration |
00:56:00
As the saying goes, if you don't make time for your health now, you'll be forced to make time for your health problems later. In this episode, hosts Jonathan Amarilio and Trisha Rich chat with Jonathan Mraunac, Chief Operating Officer and General Counsel of GCM Partners, and all-around wellness enthusiast about the struggle many lawyers face in prioritizing their health and well-being. Jonathan shares manageable tips for lawyers to balance the four main categories of health: diet, exercise, mental health and sleep.

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