Podknife - Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard by Fit Club

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Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard

Podcast |: Fit Club
Publisher |: Black Hollywood Live
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Mar 16, 2022
Episode Duration |: 00:37:13

We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard --- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

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