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My Top 10 Fitness and Weight Loss MIstakes and How I'm Fixing Them: Why We Need to Focus On HEALING Our Body NOT Just Weight Loss.
Podcast |
The Kelly O Show
Publisher |
Kelly Olexa
Media Type |
audio
Categories Via RSS |
Alternative Health
Health & Fitness
Publication Date |
Aug 24, 2020
Episode Duration |
00:30:42

Too many women who are trying to lose weight focus only on the weight loss and don't realize how much their body is in need of healing. I talk about this issue and why HEALING- from the inside out is sooo key to inevitable weight loss success. 

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