Podknife - More Evidence Minutes Matter by Fitness Disrupted with Tom Holland

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More Evidence Minutes Matter

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 13, 2021
Episode Duration |: 00:24:35

Description
iTunes Summary

Living well is a lifestyle, and in this episode of the Fitness Disrupted podcast, Tom presents more evidence of this fact. Listen to find out how you can incorporate a simple change in your daily routine that will have a positive effect on your well-being in three weeks.

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Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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