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Mindful News Consumption

Podcast |: Radio Headspace
Publisher |: Headspace Studios
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Feb 15, 2024
Episode Duration |: 00:05:55

Dora Kamau discusses mindful consumption of news and social media, exploring strategies for balanced engagement as highlighted in Headspace's Challenging Times collection. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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