The first thing that typically comes to mind when we think “menopause” is hot flashes and night sweats. And yes, those bothersome moments are key symptoms. But there’s a lot more to menopause – like hormone shifts and weight gain – and also safe, effective strategies to help manage these issues. Ochsner Health OB/GYN Robin Bone, MD, joins me once again to delve into the details of hormones – including bioidentical hormones – and how to know what’s best for you.LINKS Past podcast with Dr. Bone: Something’s Just Not Quite Right: https://podcasts.apple.com/nz/podcast/somethings-not-quite-right-5-questions-ob-gyns-get/id1459883591?i=1000575018733 Orgain podcast about Collagen:https://healthcare.orgain.com/podcast/episodes/listen/season/2/episode/14NAMS position statement: Hormone Replacement: 2017-hormone-therapy-position-statement.pdf">https://www.menopause.org/docs/default-source/2017/nams-2017-hormone-therapy-position-statement.pdfDr. Bone’s labs to ask for: Thyroid panel Lipid panelCBC C-reactive protein Vitamin D3Hemoglobin A1CHormones include FSH, estradiol, progesterone, testosterone or free testosterone