Podknife - Mejores Ejercicios para Glúteos (y un programa) by Radio Fitness Revolucionario

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Mejores Ejercicios para Glúteos (y un programa)

Podcast |: Radio Fitness Revolucionario
Publisher |: Marcos Vázquez
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness,; Medicine,; Nutrition
Publication Date |: Sep 17, 2023
Episode Duration |: 00:10:05

Unos glúteos fuertes no solo mejoran cómo nos vemos, sino que potencian nuestro rendimiento atlético y reducen dolores de espalda. En este video detallo los mejores ejercicios y doy un programa de ejemplo. https://youtu.be/4uzsTPYq7zI

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