Podknife - Make It A Habit - Part 1 by Just Relationships

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Make It A Habit - Part 1

Podcast |: Just Relationships
Publisher |: 90.3 WHPC
Media Type |: audio
Podknife tags |: Education,; Higher Education,; Relationships,; Society & Culture
Categories Via RSS |: News,; Society & Culture
Publication Date |: Mar 29, 2023
Episode Duration |: 00:27:59

Dr. Duffy talks with the author of "Make It A Habit, Creating Health and Happiness for Your Body, Mind, and Spirit," Sylvie Heyman, about the nature of a habit and why so many people have bad habits.

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