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MAINTAINING WEIGHT LOSS DURING THE HOLIDAYS. A BFL HOLIDAY SPECIAL
Media Type |
audio
Categories Via RSS |
Health & Fitness
Nutrition
Publication Date |
Dec 11, 2019
Episode Duration |
00:22:45

Welcome back to some old friends to talk about maintaining weight loss during the holiday season.   LIST OF PRIOR EPISODES

 

8. DRAMATIC TRANSFORMATION-Porro

10. GORMY GOES KETO- Gormy

13. COUPLES WITH DIFFERENT DIETS-Alisa

19. 100 POUND WEIGHT LOSS: ONE GIRL'S JOURNEY-Kaela

26. NOT REALLY HUNGRY - WEIGHT LOSS WITH FOUR CORE HABITS-Tanya

27. 300 LBS DOWN AND CONTROLLING BIPOLAR DISORDER-Ethan

28. 300LBS LOST AND FOUND. LESSONS LEARNED-Willie

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