Podknife - Listener emails: Peloton, martial arts, and setting goals by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Listener emails: Peloton, martial arts, and setting goals

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Dec 20, 2022
Episode Duration |: 00:09:57

Description
iTunes Summary

This week Coach Kevin Don answers YOUR questions about everything from the best martial arts for kids to how to increase your effort with Peloton strength workouts.

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/listener-emails-peloton-martial-arts-and-setting-goals/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

I love seeing how curious you are about exploring your health and fitness!