Podknife - Jess Stenson (Ep 55) by How They Train

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Jess Stenson (Ep 55)

Podcast |: How They Train
Publisher |: Jack Kelly
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Sep 18, 2022
Episode Duration |: 00:54:41

A detailed look into the training block leading into wining a commonwealth games marathon gold medal. A full race debrief by Jess taking us play by play through her race, the highs, the lows and the inside stories you missed watching it on TV. We also talk race shoes, nutrition and all the little details that go into winning a marathon gold medal.

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