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Is running fewer miles a better way to train? - Publication Date |
- Feb 10, 2022
- Episode Duration |
- 01:00:28
Matt is once again training for an ultramarathon, only this time, he's taking a new approach. Inspired by the CrossFit Endurance principles and motivation for general strength and fitness, Matt is ditching the long slow miles for more intensity. But will it work out? In today's episode, Matt and Doug discuss the pros and cons of CrossFit Endurance, and how this approach could work for you.
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