Is running fewer miles a better way to train?
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Feb 10, 2022
Episode Duration |
01:00:28
Matt is once again training for an ultramarathon, only this time, he's taking a new approach. Inspired by the CrossFit Endurance principles and motivation for general strength and fitness, Matt is ditching the long slow miles for more intensity. But will it work out? In today's episode, Matt and Doug discuss the pros and cons of CrossFit Endurance, and how this approach could work for you.

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