Podknife - Inside Carla's Head - A Mental and Physical Transformation by The Big Fat Life Podcast

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Inside Carla's Head - A Mental and Physical Transformation

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Mar 24, 2021
Episode Duration |: 00:47:10

Successfully running a charity and social enterprise, Carla seemed to be doing everything right. But inside, everything felt wrong. How she perceived what people were thinking of her was a direct reflection of how she saw herself: overweight, unhealthy, and unhappy. It wasn't until she worked deeply on her mental health that she was able to find the strength to go through a massive weight loss journey. 177lbs down, she is living her best life.

Carla's IG

Carla's YouTube Page

THE ARTIST'S WAY by Julia Cameron

BODY SLIMS

guest pic

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