imposter syndrome, positive self talk & gymshark lift manchester event recap
Podcast |
Fun and Gains
Publisher |
Brittany Lupton
Media Type |
audio
Podknife tags |
Fitness & Nutrition
Health
Categories Via RSS |
Fitness
Health & Fitness
Society & Culture
Publication Date |
Apr 05, 2023
Episode Duration |
00:34:40

Tune in to hear the behind the scenes of the gymshark lift Manchester event.

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Timestamps

2:59 today's episode

6:25 review of the week

7:58 event recap

25:52 imagine if there were no mirrors

26:50 it's okay to make changes

27:30 what Britt would tell her younger self

28:00 enjoy the phase you are in

34:45 britt's bday dinner

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