Podknife - I Love You But No - Self Discipline by Create the Impossible Life

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I Love You But No - Self Discipline

Podcast |: Create the Impossible Life
Publisher |: Felicia Broccolo
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 26, 2019
Episode Duration |: 00:23:45

They tell us restriction is a bad thing. But what if it's not? What if restriction was necessary to reprogram our brain to stop overeating? What if you could restrict yourself from a place of love and feel great about it? That's what I'm teaching today and it's a game changer.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

Book your coaching session here.

Follow me on Instagram here.

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