Going to therapy, especially for the first time, can be mega intimidating. I'm connecting with Dr. Amanda Fialk of The Dorm to answer your frequently asked questions, including:

What are the different types of therapists? What do the letters after someone's name mean? What should you know before you go? How often should you go to therapy? How much does it cost? Are there different methods?

... and so much more!

SOCIAL @thedormcommunity @emilyabbate @hurdlepodcast

OFFERS Tracksmith | Do some good (and look good, too). Head to Tracksmith.com/hurdle and use code "HURDLE" at checkout. Tracksmith is donating 5 percent from every purchase to Girls On the Run, and you'll get free shipping, too! Athletic Greens | Head to AthleticGreens.com/hurdle to get a year’s receive the FREE D3/K2 wellness bundle with your first purchase.

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