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#HURDLEMOMENT: An Expert On Smarter Nutrition In 2022

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 12, 2022
Episode Duration |: 00:42:16

This episode has nothing to do with restriction (except that we talk about how it can be majorly detrimental). I call in 54-189-84-127.us-west-2.compute.amazonaws.com/x/d?c=17431520&l=01740386-f9fa-4dc9-a29d-ecb665e67ea5&r=8539b5f6-a4ff-458b-8f90-fa3314ac9c23">Lisa Moskovitz, RD, CDN, author of 54-189-84-127.us-west-2.compute.amazonaws.com/x/d?c=17431520&l=f11a12f7-4e61-43b4-984b-8df2ea305e57&r=8539b5f6-a4ff-458b-8f90-fa3314ac9c23">The Core 3 Healthy Eating Plan and the CEO of 54-189-84-127.us-west-2.compute.amazonaws.com/x/d?c=17431520&l=40a19ee1-a250-4555-8af0-458b0c8ace40&r=8539b5f6-a4ff-458b-8f90-fa3314ac9c23">NY Nutrition Group, to talk about the types of resolutions and goals we should be making in 2022 when it comes to nourishing our bodies. Think things you should be adding in instead of getting rid of, nourishment beyond just food (content, energy), thinking about the "three B's", and choosing alcohol wisely (including my big $ idea).

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