Here are the notes for episode #452 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle, and Alyssa Chang discuss how your brain and nervous system impact chronic health.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Timestamps

[5:01] Interview with Alyssa Change

Links

www.coachalyssachang.com

IG: https://www.instagram.com/coachalyssachang/

Nerdy Notes Newsletter: Bite sized Neuroscience notes sent weekly 

https://coachalyssachang.myflodesk.com/nerdynotenewsletter

Brain Better Membership

Explain Pain: https://rstyle.me/+6pU7Su_pPj5xuL8HWH7UvQ

Bon Charge

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