Podknife - How to Properly Stretch Tight Calf Muscles by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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How to Properly Stretch Tight Calf Muscles

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Apr 11, 2022
Episode Duration |: 00:06:51

Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.

Read the transcript on Quick and Dirty Tips.

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