Podknife - How To Keep Your 2024 New Year’s Resolution by Reset with Sasha-Ann Simons

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How To Keep Your 2024 New Year’s Resolution

Podcast |: Reset with Sasha-Ann Simons
Publisher |: WBEZ
Media Type |: audio
Podknife tags |: Arts,; Business,; Call-In,; Chicago,; Interview,; News & Politics,; On The Radio,; Society & Culture
Categories Via RSS
Publication Date |: Jan 02, 2024
Episode Duration |: 00:15:35

Description
Content Encoded

Is 2024 the year some of us finally keep a New Year’s resolution? It can be easier said than done, but experts say if you follow the best practices unearthed through research, it’s doable. Reset turns to Katy Milkman, professor at The University of Pennsylvania, host of the Choiceology podcast and author of How To Change: The Science of Getting from Where You Are to Where You Want to Be for tips and tricks on how to actually make desired changes.

Producer: Meha Ahmad, Micah Yason

Editor: Meha Ahmad

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