Podknife - How to Improve Your Running Form (And Do Habit Environments Matter?) by No Meat Athlete Radio

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How to Improve Your Running Form (And Do Habit Environments Matter?)

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Mar 10, 2022
Episode Duration |: 00:48:40

After years of running, is still possible to improve your running form? In this episode, we discuss how Matt has gone back to the basics to injury-proof his form. Plus, Doug's fragile habits, habit environments, and what to do when everything goes south.

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