Podknife - How to EMPOWER Yourself Against Emotional Triggers by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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How to EMPOWER Yourself Against Emotional Triggers

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Feb 25, 2022
Episode Duration |: 00:11:34

Have you ever felt emotionally triggered because of something you saw on the news, in media, or in real life? Today, the Savvy Psychologist is going to talk about vicarious trauma and an acronym that can help you cope.

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