How Stretching Can Improve Your Cardiovascular Health
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Oct 04, 2021
Episode Duration |
00:05:31

It’s well known that stretching can help improve flexibility and range of motion. But did you know there's a secret benefit to your heart? Dr. Jonathan Su, the Get-Fit Guy, explains new research showing how stretching can improve cardiovascular health.

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