Podknife - How Intrinsic Motivation Will Get You Fit by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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How Intrinsic Motivation Will Get You Fit

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 13, 2021
Episode Duration |: 00:09:51

Exercising consistently is hard. The only way to succeed is if your desire to get fit is greater than your desire to stay in bed. That is where intrinsic motivation becomes your best tool. Get-Fit Guy explains.

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