Please login or sign up to post and edit reviews.
High Fat vs High Carb and Finding the Right Macronutrient Ratio For You
Podcast |
Well-Fed Women
Publisher |
Noelle Tarr
Media Type |
audio
Publication Date |
Jul 27, 2021
Episode Duration |
01:06:56

Here are the notes for episode #334 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss high fat vs high carb and finding the right macronutrient ratio for you.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[9:05] High Fat vs High Carb

[30:50] Finding the Right Macronutrient Ratio

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Blublox.com/wellfed

Bloodsugarbreakthrough.health/wellfed

BIOptimizers

Blood Sugar Breakthrough works to safely lower blood sugar after meals so that you can maintain a healthy weight and redirect carbs to your muscles where they can be burned for energy. This easy to take supplement is the result of numerous tests to find the absolute best formula for maintaining healthy blood sugar. Visit Bloodsugarbreakthrough.health/wellfed and enter code WELLFED10BLUblox

The podcast is sponsored by BLUblox. BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review