Podknife - HEATHER FIGHTS ON! THE BATTLE AGAINST EATING DISORDER WHILE FINDING HEALTH by The Big Fat Life Podcast

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HEATHER FIGHTS ON! THE BATTLE AGAINST EATING DISORDER WHILE FINDING HEALTH

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Aug 19, 2020
Episode Duration |: 00:59:26

Heather Lundberg thought her eating habits were normal. She would restrict her food intake to minuscule portions and then binge on the weekend. She would run and workout to the point of injury to try to undo the binge. When she thought she might die, she knew she had a problem.

Heather's Instagram

If you are dealing with an eating disorder and are looking for some support, you can contact the National Eating Disorder Helpline at

1-800-931-2237

For 24/7 support text NEDA to 741741 and u you can go to their website:

https://www.nationaleatingdisorders.org/contact-us

to connect with Us:

BIG FAT LIFE INSTAGRAM

BIG FAT LIFE FACEBOOK PAGE

BIG FAT LIFE TWITTER

KETO NAT is endorsed by us at the BFL, not by our guests. If you are interested in getting Keto Nat, here is how you can do it.

https://bigfatlifepodcast.challenge.com/

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