Here are the notes for episode #421 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Sarah Greenfield discuss how to improve the quality of your sleep.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Timestamps

[7:59] Interview with Sarah

Links

Website: https://www.fearlessfig.com/

Instagram

TEDx: https://www.ted.com/talks/sarah_greenfield_does_poop_hold_the_secret_to_your_health

#353: The Gut + Hormone Connection, Chronic Digestive Problems, And Stool Testing With Sarah Greenfield, RD:

GI-MAP PCR

Biome FX

Tiny Health

wellness.com/">Vibrant wellness

MRT food sensitivity test

CellCore Para Kit

Green Banana Flour

Mary Ruth’s

Ion Humic Acid

Magnesium Oxide

Organifi

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BiOptimziers

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